Articles

natural fragrance

Deadly Scents: How To Keep Your Fragrance From Slowly Killing You (& The Only Cologne Ben Greenfield Uses).

Today’s article is a guest post on the benefits on natural fragrance (and the dangers of most conventional cosmetics on...

weekly-roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/3 – 8/9

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

natural giardia treatment

How I Beat Giardia (Without Using Harmful Antibiotics) – 18 Tips To Naturally Rid The Body Of Parasites.

It all began with a gurgle. My family and I had just returned from a wilderness survival course about ninety...

weekly-roundup-9-29-10-5

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/27 – 8/2

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

why we age

3 Big Markers Of Aging (& Exactly How To Target Them For Enhanced Longevity).

You may have heard last week’s extremely interesting podcast with Dr. Sandra Kaufmann (pictured above trad climbing Camelback Mountain in...

roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/20 – 7/26

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

unconventional workouts

5 Unconventional, Woo-Woo Workouts Every Fitness Enthusiast Should Add To Their Repertoire.

Here’s the deal: I’ve been working in the fitness industry for the past two decades. I’m not saying that to...

wr

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/13 – 7/19

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

natural sun protection foods

Is The Sun The Ultimate Source Of Health & Vitality Or Just A Giant Orange Cancer Circle In The Sky?

The news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...

roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/6 – 7/12

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

health benefits of meditation

Why You Can’t Afford Not To Meditate (& One Simple Mindfulness Exercise You Can Do Today)

The following is a guest post by Emily Fletcher, a leading expert in meditation for extraordinary performance and former podcast...

WR (1)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/29 – 7/5

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

biohacking stacks (3)

5 Underground Biohacking Stacks for Optimizing Health & Performance.

The following is a guest article penned by Dr. Olli Sovijärvi, one of the guests on my recent, very popular...

roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/22 – 6/28

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

tips for exercising in the heat

How To Hack The Heat: Ben Greenfield’s Top 5 Tips To Race, Compete & Exercise In Hot Weather.

If you listened to last week’s podcast with Dr. Marc Bubbs, entitled “The Most Proven Supplements For Performance & Recovery,...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/15 – 6/21

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

exercise motivation

Why Your Brain Doesn’t Want You To Exercise Hard (& 6 Things You Can Do About It).

If you tuned into the podcast last week, then you may have heard my episode with Jim Poole of NuCalm,...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/8 – 6/14

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...