Articles by Ben Greenfield - Ben Greenfield Fitness

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/2-5/8

May 8, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/25-5/1

May 1, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/18-4/24

April 24, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/11-4/17

April 17, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/4-4/10

April 10, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/28-4/3

April 3, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Lean and Mean—”How to Burn Fat Without Destroying Your Body”—FREE Chapter from My New Book Boundless.

April 1, 2025

Over the years, I’ve pushed my body to the extreme—first as a competitive tennis, water polo and volleyball athlete, then...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/21-3/27

March 27, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/14-3/20

March 20, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/7-3/13

March 13, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/28-3/6

March 6, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

How to Biohack Your Muscle Recovery: Increase Your Circulating Stem Cells to Crush Soreness, Recover From Injuries, and Build Muscle Faster—WITHOUT Expensive Injections

March 4, 2025

Ever wonder why bouncing back from a tough workout takes longer as you age—or why building muscle and recovering from...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/21-2/27

February 27, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Becoming Immortal: A Man’s Guide To Staying Sexually Faithful

February 25, 2025

Last week, I posted about the sacredness of sex. So this week, I’m inspired to continue with the topic of...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/14-2/20

February 20, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Cheap Sex vs. A Sacred, Soul Connection: 3 Ways to Enhance Lovemaking

February 18, 2025

Sex is a subject you can’t ignore. After all, the world is obsessed with sex. Of course, this makes some...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/7-2/13

February 13, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/31-2/6

February 6, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...