In 2024 alone, more than 560 million wearable devices were projected to ship, with 162.2 million of those being smartwatches....
Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
When you think about aging, what comes to mind? Wrinkles? Slower recovery? That creeping sense that you just don’t bounce...
Smoking a pack of cigarettes a day. Staring into the abyss of a backlit TV screen for three hours every...
Over the years, I’ve pushed my body to the extreme—first as a competitive tennis, water polo and volleyball athlete, then...