April 10, 2022
Alright, in the spirit of my somewhat well-received article containing nine self-written Proverbial rules pertaining to life that I posted couple weeks ago, I'm getting back to a few more little ol' Proverbial sayings....
Spirituality
April 3, 2022
As I write about here, I have discovered a great deal of value in "bookending" with practices such as prayer, devotions, meditation, breathwork, silence, gratitude, service, purpose, tapping, and more. These practices help me...
March 27, 2022
First thing: going forward I'm ditching the moniker "Sabbath Ramblings" for these types of spiritually oriented posts I've been writing for the past two years (full archive here). Part of this is because I...
March 20, 2022
How could he/she/they do that? How could that foreign dictatorial egomaniac be so cold-hearted as to invade a country and displace innocent people from their homes? How could that ugly, old, corrupt American politician lie,...
March 13, 2022
When I grow up, I kinda want to be that slightly grumpy, radically honest, wrinkled-up old man who doesn't seem to give a crap about what people think of him. Not in a selfish,...
March 6, 2022
Ah...hubris. Despite sounding like some kind of Middle Eastern chickpea spread meant to be consumed with pita bread and olives, hubris (not hummus!) is instead derived from an Ancient Greek word meaning "pride, insolence or...
February 27, 2022
Last week, when I taught you about how to use a simple candle flame to shift your brainwave state, I also told you about my morning prayer, Scripture reading, devotional, and meditation practice. In case...
February 20, 2022
I was recently having a discussion with a friend who is a devotee of light, sound, meditation, and brain wave states. He was explaining to me the fascinating idea that gazing at the flicker...
February 13, 2022
Look, I realize it's Super Bowl Sunday today. I didn't plan that when deciding to write what you're about to read. But that's the way the cookie crumbled, and I think it's a providential cookie. So...
February 6, 2022
As part of our evening bedtime story ritual, I've been reading my sons the inspiring classic by John Bunyan entitled Pilgrim's Progress. I highly recommend adding it to your reading list if you haven't...
February 1, 2022
I think it was Gary Vanyerchuk who I first heard quip that... ..."Legacy is greater than currency." While I believe Gary was generally referring to the fact that when you focus on the long term or...
January 30, 2022
I'm back. Back to "rambling" on Sundays, I mean. You can check out the full archive of all my previous Sabbath Ramblings posts here, several of which culminated in my book Fit Soul and many others that have served...
October 31, 2021
Today's rambling is short. But important. Proverbs 3, which is one of my favorite passages in the entire Bible, and is chock full of meaningful wisdom on topics such as wealth and longevity, says in verse...
October 19, 2021
The first time I had Dr. John Lieurance—my brilliant, kind of crazy, super-fringe doctor friend—on my podcast, we recorded the show out in my guesthouse post-sauna and cold pool amped up on fringe butt...
September 26, 2021
So, you can expect a bit of a change to my weekly ramblings post for the next several weeks, due to me being deep in the throes of editing a new book and also...
September 19, 2021
On a recent Bay area trip, I was standing in the kitchen of a friend of mine—Dr. Matthew Cook—and the conversation turned to the concept of "free time," which of course included the inevitable,...
September 12, 2021
Today's Rambling is a bit short, and the next few may also be, since I am behind the scenes working on a new book project that I'll hopefully unveil soon. But I still wanted to...