As part of our evening bedtime story ritual, I've been reading my sons the inspiring classic by John Bunyan entitled...
Read more
Spirituality
How To Leave A Legacy: A 6-Step Model For Building Your Family Legacy, Values, Traditions, Mission Statement & More.
I think it was Gary Vanyerchuk who I first heard quip that… …”Legacy is greater than currency.” While I believe...
Read more
Sabbath Ramblings: Purpose Statements (My New Purpose Statement & Why I Recently Changed My Purpose Statement In Life).
I'm back. Back to “rambling” on Sundays, I mean. You can check out the full archive of all my previous Sabbath...
Read more
Sabbath Ramblings: Memory
Today's rambling is short. But important. Proverbs 3, which is one of my favorite passages in the entire Bible, and...
Read more
How To Upgrade Your “Third Eye”: A Physician’s Top Tips To Optimize Your Pineal Gland For Better Sleep, Meditation, Melatonin Balance, Plant Medicine Experiences & More.
The first time I had Dr. John Lieurance—my brilliant, kind of crazy, super-fringe doctor friend—on my podcast, we recorded the...
Read more
Sabbath Ramblings: Fiction
So, you can expect a bit of a change to my weekly ramblings post for the next several weeks, due...
Read more
Sabbath Ramblings: Dull Boy
On a recent Bay area trip, I was standing in the kitchen of a friend of mine—Dr. Matthew Cook—and the...
Read more
Sabbath Ramblings: Centering
Today's Rambling is a bit short, and the next few may also be, since I am behind the scenes working...
Read more
Sabbath Ramblings: Hamster
You've seen the hamster wheels, right? If you're thinking of the tiny, circular treadmills-to-nowhere that mice, rats, hamsters, rodents, and...
Read more
Sabbath Ramblings: Intuit
Ever heard of intuitive eating? I delved into the nitty-gritty of intuitive eating quite a bit in this podcast with...
Read more
Sabbath Ramblings: Savor
After my recent podcast discussion with Aubrey Marcus, in which we talked about approaching life with an affluence of time...
Read more
Sabbath Ramblings: Adversity
I recently had a bit of a health scare. See, my knee has been bugging me in a strange way...
Read more
Sabbath Ramblings: Incense & Oil.
Today's rambling is a bit brief. Perhaps you read my recent thoughts on sobriety. If you didn't, you should check...
Read more
Sabbath Ramblings: Share
I've been thinking quite a bit lately about “shared experiences.” My pondering on this matter was sparked by a conversation...
Read more
Sabbath Ramblings: Back Soon.
Howdy… I'm taking a break for a few weeks from writing to put a bit more time and love into...
Read more
Sabbath Ramblings: Sober
A few weeks ago, I wrote to you about the concept of temperancy. In that article, I highlighted 1 Corinthians...
Read more
Sabbath Ramblings: Seven Simple Habits For Spiritual Stamina.
Perhaps—hopefully by reading some of these weekly Sabbath Ramblings articles I've been writing—you have passed just a few mile markers...
Read more