Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!
New Discoveries Of The Week: Cool New Things I'm Trying, Books I'm Reading, And More!
A Crazy “Light-Sound” Machine That Builds Brain Fitness Quickly & Safely (Highly Effective)
BrainTap is a light-sound stimulation headset with an enormous selection of tracks you can play for self-hypnosis, meditation, breathwork, increasing sleep onset, learning, creativity, etc. I messed around with a BrainTap a couple of years ago and wasn't too impressed, but then I recently got to try their new, upgraded hardware, which works shockingly well. You can listen to my interview with their lead scientist Patrick Porter here.
This thing can lull me into a state of deep hypnosis, relaxation, learning, memory, meditation, and the like in no time flat, and it's now my official “go-to” when I need to turn off my brain on a busy day, and need a hefty dose of light-sound simulation to do so.
On top of increased energy, focus, and sleep, you also get less stress, worry, and irritability, while supporting emotional stability and harmony.
BrainTap is a serious game-changer. Better yet, I have recorded three personal BrainTap sessions for you to enjoy: my morning meditation routine, my evening meditation routine, and one of my favorite, powerful prayers. You can find all three in the “Power Library” within the BrainTap app, available to anyone with a headset.
Now the guys at BrainTap are offering something brand-new—both the headset and the subscription to their app (usually $1,115) for just $697. Essentially, when you buy the headset, you get a year's subscription to their app for free. Try it out, and thank me later. ;)
Podcasts I Recorded This Week:
This episode was brought to you by HigherDOSE (code BEN), Seed Daily Synbiotic (code BEN15), Organifi Gold Chocolate (code BENG20) Kion Aminos, Essentia Mattresses, and Lucy Nicotine Gum (code BEN20).
Ben Greenfield's VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word “FITNESS” to 411247 (within the U.S. only).
Articles I Published This Week:
Product Of The Week:
::: Save 20% Off A Personalized Health Plan With InsideTracker :::
The road to a longer, healthier life starts inside. And that’s what InsideTracker is all about.
Founded by leading scientists in aging, genetics, and biometric data, InsideTracker is an ultra-personalized performance platform like no other.
But how do they do it? First, InsideTracker uses its patented algorithm to analyze your body’s data to provide a clear picture of what's happening inside you. Then they offer you science-backed recommendations for positive diet and lifestyle changes.
Finally, they'll give you a concrete action plan and track your progress toward reaching your goals every day, every step of the way.
Keep up on all of my LIVE appearances by following bengreenfieldlife.com/calendar!
Kion Product Of The Week: Introducing Brand New Kion Aminos Flavors
Kion Aminos just added mouth-watering Watermelon and Mango to their already delicious lineup of essential amino acid supplements.
If you aren’t using Kion Aminos yet, it’s time to start.
Check this out: You’ve probably heard that your body is made up of mostly water. What you probably haven't heard is that everything is 50% amino acids.
These building blocks of life are essential for health and fitness. No matter how you like to move—whatever you do to stay fit—amino acids are essential.
This is why Kion Aminos is my fundamental supplement for fitness.
I drink them every day for energy, muscle, and recovery.
Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with natural flavors.
So, if you want to naturally boost energy, build lean muscle, and enhance athletic recovery…you need to get Kion Aminos.
Asking A Quick Favor About My New Book Endure: Tools, Tactics & Habits For Spiritual Stamina
I just wanted to quickly thank all of you who ordered a copy of my new book, Endure: Tools, Tactics & Habits for Spiritual Stamina.
This book was written and inspired by my own personal temptations, struggles, and failures, and informed by what I’ve studied and learned along the way.
It’s my deepest wish and prayer that it touches your life and gives you the tools and tactics you need to build your own spiritual stamina, strap on your sword, trust God and experience the peace, love, and joy of His creation.
If Endure does make even the smallest impact on your life, I would love it if you could help me spread the word far and wide, by:
- Leaving a review on Amazon
- Sharing the book on social media and tagging me (@bengreenfieldfitness)
- Buying a copy for your friends and family
Thanks again for all your support!
P.S. I can also give special discounts for bulk purchases of my books. So, if you would like to use them for a Bible study or a book club, please email [email protected] and my team will get you set up.
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Leave your comments and any news or discoveries that you think I missed below!