This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should *Really* Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene
What I Discuss with Joel Greene: Confusion and polarized beliefs surrounding dietary practices motivated him to write his new book...
A Simple Trick To Make WALKING Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna *vs.* Red Light, Reversing Cognitive Decline & More! Solosode 478
What I Discuss: The effectiveness of blood flow restriction (BFR) training for muscle growth and strength, even during aerobic exercise...
The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen (Even If It’s Not Sunny?!), Stupid Skin Care Myths With Young Goose’s Amitay Eshel
What I Discuss with Amitay Eshel: In this episode, you’ll get to dive into the science behind healthy skin care,...
How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode 477
What I Discuss: My unconventional (yet effective) at-home hair growth routine, including derma rolling, clay masks, and repurposing facial products...
Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To “Fool” Your Body Into A Fasted State (Even When Eating!) With Mimio’s Chris Rhodes
What I Discuss with Chris Rhodes: How his expertise in nutritional biochemistry and innovative nutritechnology at Mimio Health are paving...
The *Unbelievable* Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh
What I Discuss with Dr. Chiti Parikh: How she discovered the ancient science of Kayakalpa during her struggle with long...
What To Say When People Ask You What “QUANTUM Energy” Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling
What I Discuss with Philipp von Holtzendorff-Fehling and Ian Mitchell: Philip shares his journey from a corporate executive at T-Mobile...
