Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

Dave Pascoe biohacking

The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe

What I Discuss with Dave Pascoe: Defying aging with a unique approach, participating in endurance sports, and supporting World Vision...

CIA secrets for health and relationships

A Spy’s SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, “The EverdaySpy”

What I Discuss with Andrew Bustamante: Introduction to Andrew Bustamante, a former CIA intelligence officer and founder of EverydaySpy.com—his background,...

Eliminate toe pain

Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Fixer Dr. Emily Splichal

What I Discuss with Dr. Emily Splichal The importance of big toe strength and mobility in foot health…02:18 What your...

The best way to consume caffeine

Nicotine CRACKDOWN (One of My Guests Got ZYN Banned?!), Cancer-Fighting Fruits, Ozempic® Alternatives (Minus the Life-Altering Side Effects) & More! Solosode 476

What I Discuss My interview with Ben Katz, his claims that synthetic cooling agents in nicotine pouches enhance flavor, and...

Ben Greenfield HOS

Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 1

Are you feeling overwhelmed by the countless health trends and biohacks flooding your social media feeds? Do you find yourself...

toxic chemicals in underwear and organic options

Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.

What I Discuss with Daniel Baird: Daniel’s journey into the underwear industry and his company’s mission to provide sustainable, non-toxic...

improving indoor air quality

Do You Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System (The Answer Is Likely “Yes”) — Here’s What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr.

What I Discuss with Mike Feldstein: How Mike’s thoughtful gesture of providing his top-tier HEPA air filtration unit, Jaspr, significantly...

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From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja: How to Unlock the *Transformative* POWER of Breath, Cold Therapy & Sweat Lodges with Michael Nuss and Maximilian Freiler

What I Discuss with Michael Nuss and Maximilian Freiler: How Ben integrated cold and breathwork into his training long before...

Ben Greenfield Skincare

5 Anti-Aging Hacks to *Revitalize* Your Beauty & EXTEND Your Longevity (The Best Solutions for Fine Lines, Wrinkles, and Dull Skin!)

As you stand in front of the mirror, you might find yourself confronting the inevitable signs of aging—fine lines creeping...

women's hormone balance and testosterone

Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman

What I Discuss with Dr. Amie Hornaman The often overlooked aspects of hormone management, focusing on testosterone’s pivotal role in...

Breast Implant Illness: Risks, Symptoms, & Recovery

Breast Implants Cause Chronic Fatigue & Inflammation!? The CATASTROPHIC Symptoms of Breast Implant Illness (BII) + Holistic Strategies to Make a *Full* Recovery!

What I Discuss with Dr. Robert Whitfield How chronic fatigue, inflammation, and other systemic health issues are often hidden dangers...

x cells

How to UNLEASH Your Body’s Healing Potential (& Finally Cure Old Injuries) with the New “Holy Grail” of Regenerative Therapy: X Cells

Chronic pain that just won’t go away… regenerative treatments that cost thousands of dollars, yet only offer temporary relief… old...

fitness myths debunked by the Turner twins

CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With “The Turner Twins.”

What I Discuss with Ross & Hugo Their current adventure promoting a new electric vehicle by driving it from the...

EMF protection

Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy

What I Discuss with Josh Bruni and Dr. Nicholas Dogris The growing interest in EMF protection and the development of...

How to Banish Frustrating Fitness “Plateaus” with Science-Backed MINIMUM Effective Dose Exercise (+ the *Ultimate* Blueprint for a Boundless Body)

“You ready?” I nodded and gulped. The guy in the polo shirt and glasses standing next to me flipped the...

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The Coolest, Craziest Peptides You’ve Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health’s Kyal Van Der Leest

What I Discuss with Kyal Van Der Leest Kyal’s quick reference guide for understanding various peptides and their applications…05:28 His...

Sleep deprivation cure

Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475

What I Discuss: The benefits of push-ups for cardiovascular health. 10 squats every 45 minutes during the day improves blood...