Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition
Q&A 430: How To Fix Bad Knees (Without Surgery), What *Really* Works For Weight Loss, Minimal Effective Dose Of Exercise, Carrot Cake Smoothies & Much More!
Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...
The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-Cu – A Big Hair Podcast With Entera’s Jay Campbell & Nick Andrews.
As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for most...
How To Become A “Sheepdog,” Grappling With Weapons, Making Yourself Harder To Kill, Are There Fringe Navy SEAL Smart Drugs & Much More With Tim Kennedy.
My wife and I recently immersed ourselves in a three-day, close-quarter combat and firearm and personal defense training course called...
How Long Can We Live?, The Knight’s Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More!
I spend a lot of time talking to other people on my podcast… …but I’m not going to do that...
Why You’re Probably Mineral Deficient If You Eat A “Healthy” Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.
Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to...
Q&A 429: The Best Anti-Aging Measurement, A Pre-Big-Meal Weight Loss Hack, Banana Peel Tea For Sleep, The Long Term Health Effects Of “The Pill” & Much More!
Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...
How A 9-Year-Old Created A 20-Year Plan To Play In The NFL, How To Move So People Can’t Take Their Eyes Off You, Parenting Tips For Raising Impactful Children & More With Bo Eason.
Speaker, performer, author, and my guest on today’s show, Bo Eason, started his career in the NFL as a top...
Biotransformation, Why Your Body Is A Giant “Excretion Machine,” The Danger Of Wearables, Air, Water, Light, Sound & EMF Optimization & Much More With Dr. Anthony G. Beck.
Dr. Anthony G. Beck first appeared on my podcast in October 2015 for the show “The Physician Who Personally Advises...
The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time & Much More!).
I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do in my...
