Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

CoolSculpting Fat Loss Surgery

Does CoolSculpting Fat Loss Surgery Work?

It’s time for me to give you another sneak peek at practical, quick and dirty fitness tips from this week’s...

The Truth About The Great Detox Myth

The Truth About The Great Detox Myth.

Last year, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...

17 Ways I'm Detoxing My Body In 2017 A Special Solo Podcast Episode

17 Ways I’m Detoxing My Body In 2017: A Special Solo Podcast Episode.

Click here for the full written transcript of this podcast episode. I’m going to detox my entire body and brain,...

The Mysterious Micro-Workouts, Turning On Your Butt, Overdosing With Melatonin & More With The MindPump Guys

The Mysterious Micro-Workouts, Turning On Your Butt, Overdosing With Melatonin & More With The MindPump Guys

Click here for the full written transcript of this podcast episode. Remember the guys from the MindPump Podcast: Sal, Justin...

Does Marijuana Really Weaken Your Heart

Does Marijuana Really Weaken Your Heart?

Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...

toolsoftitans

The 9 Most Important Pages I Folded Over In Tim Ferriss’s New Book “Tools Of Titans”.

For the last two years, Tim Ferriss has interviewed more than 200 world-class performers, ranging from super celebs like Jamie...

how hair analysis works

Why My Barber Thinks I’m A Freak (& Crazy Health Discoveries You Can Get From Your Hair, Your Urine & Your Stool).

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access...

How To Defend Yourself Against Cell Phone Radiation

How To Defend Yourself Against Cell Phone Radiation (& Keep Your Laptop From Frying Your Body.)

Click here for the full written transcript of this podcast episode. My guest on today’s podcast is an internationally recognized...

ts-land

Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.

Click here for the full written transcript of this podcast episode. For the last two years, my guest on today’s...

Muscle Gain And Fat Loss Workouts

Five Killer New Muscle Gain And Fat Loss Workouts You’ve Probably Never Done

Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...

3-CFB-experiments

Cool New Research On Cold Thermogenesis.

If you read “A Day In The Life Of The Ultimate Fat Burning Weapon Inventor“, then you may be familiar...

nick-landscape

How To Get Faster Fast, The Best Shortcuts To Power, Why Conventional Speed Training Sucks & More With Nick Curson.

Click here for the full written transcript of this podcast episode. My guest on today’s podcast is Coach Nick Curson,...

Best Workout To Rock A Man's Suit

What Is The Best Workout To Rock A Man’s Suit With Style & Confidence?

I’ll admit it: until recently, I had the impression that a suit is a suit. Sportcoat, pants, maybe a special...

mel-land

The Art Of Biohacking Your Feng Shui & Transforming Your Home Into A Complete Wellness Sanctuary.

Click here for the full written transcript of this podcast episode. When you imagine the spaces where you feel the...

getfitguy_pod2-copy

When Does Biohacking Fitness Go Too Far: Part 2?

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Protect Yourself From Ankle Sprains

Unbreakable Ankles: One Potent Tactic To Protect Yourself From Ankle Sprains (& Run Faster).

During my last 32 mile obstacle race in Lake Tahoe at the Spartan World Championships, I sprained my ankle. We’re...

Cyber Monday Specials

Ben Greenfield’s 2016 Cyber Monday Specials – All The Deals, All In One Place.

Happy Cyber Monday. I figured I’d slap a few of my favorite keyboard-slobbering deals up for you. Enjoy. Actually, some...

Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet

Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet.

Click here for the full written transcript of this podcast episode. There’s much more to bone broth than meets the...