Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

dom land

Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino.

Click here for the full written transcript of this podcast episode. A few months ago, I recorded a highly controversial...

What Is The Perfect Workout For 2017 Part 1

What Is The Perfect Workout For 2017: Part 1

It’s time to give you the sneak peek of this week’s practical, quick and dirty fitness tips from Get-Fit Guy....

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The Most Potent Natural Alternative To Viagra (and One Of The Most Shocking Biohacks I’ve Ever Done).

Rat-a-tat-tat-tat. Rat-a-tat-tat-tat. I lay as still as I possibly could, trying to resist the urge to peel back the sheet...

gaines landscape

The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much More.

Click here for the full written transcript of this podcast episode. Last month, I hopped on an airplane and flew...

scott land

What Doesn’t Kill Us: Why Your Body Needs Freezing Water, Extreme Altitude & Environmental Conditioning.

Click here for the full written transcript of this podcast episode. Our ancestors crossed the Alps in animal skins and...

How To Get The Body Of A Gymnast

How To Get The Body Of A Gymnast

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode....

An Insider Glimpse Of My Weekly Workout Routine

An Insider Glimpse Of My Weekly Workout Routine.

Last week, in the article “What Is The Perfect Workout Plan For 2017“, I gave you a done-for-you program for...

whoop land

WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!

Click here for the full written transcript of this podcast episode. My guest on today’s show – Will Ahmed –...

belisa landscape

Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).

Click here for the full written transcript of this podcast episode. In the past several months, I’ve taken a deep,...

What Form Of Exercise Makes You Smarter

What Form Of Exercise Makes You Smarter?

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article....

full-body-workouts

What Is The Perfect Workout Plan For 2017?

Last year, I wrote the article “Look Good Naked & Live A Long Time.” In that article, I highlighted how...

rose landscape

Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast

Click here for the full written transcript of this podcast episode. Kevin Rose is a technology investor, podcaster, and self-experimenter....

ken land

Blue Lips, Meat Packs, Baling Hay & Beyond: The Man Responsible For Sparking A Fitness Revolution In The Hunting Industry.

Click here for the full written transcript of this podcast episode. I’ve raced plenty of triathlons, from Sprint distance to...

30 Ways To Breathe Better

30 Ways To Breathe Better

Here’s a sneak peek of my practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week,...

sarms (1)

Safer Than Steroids? Your All-inclusive Guide To Gaining Muscle, Losing Fat & Much More With “SARMs”

In the article “Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive...

vince landscape

Living Large: The Skinny Guy’s Guide to No-Nonsense Muscle Building With Vince Del Monte.

Click here for the full written transcript of this podcast episode. Nine years ago, I sat slack-jawed in the crowd...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week 1223 & More

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Why The Media & Supplement Companies Lie To You About Diets & Supplements

Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It).

Click here for the full written transcript of this podcast episode. I’m a voracious consumer of knowledge. On an average...