Listen on: Reading time: 5 minutes What I Discuss with Jacob Teitelbaum If you have trouble sleeping, you tripped your...
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Mind-Spirit
Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines
DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan
Listen on: Reading time: 9 minutes What I Discuss with Dr. Catherine Shanahan: Her latest book, Dark Calories, provides an...
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Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 2
Are you considering jumping on the Ozempic bandwagon for weight loss, or curious about natural alternatives to GLP-1 agonists? Do...
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The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe
Listen on: Reading time: 6 minutes What I Discuss with Dave Pascoe: Defying aging with a unique approach, participating in...
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A Spy’s SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, “The EverdaySpy”
Listen on: Reading time: 7 minutes What I Discuss with Andrew Bustamante: Introduction to Andrew Bustamante, a former CIA intelligence...
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Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Fixer Dr. Emily Splichal
Listen on: Reading Time: 7 minutes What I Discuss with Dr. Emily Splichal The importance of big toe strength and...
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Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 1
Are you feeling overwhelmed by the countless health trends and biohacks flooding your social media feeds? Do you find yourself...
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Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.
Listen on: Reading time: 6 minutes What I Discuss with Daniel Baird: Daniel’s journey into the underwear industry and his...
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From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja: How to Unlock the *Transformative* POWER of Breath, Cold Therapy & Sweat Lodges with Michael Nuss and Maximilian Freiler
Listen on: Reading time: 7 minutes What I Discuss with Michael Nuss and Maximilian Freiler: How Ben integrated cold and...
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5 Anti-Aging Hacks to *Revitalize* Your Beauty & EXTEND Your Longevity (The Best Solutions for Fine Lines, Wrinkles, and Dull Skin!)
As you stand in front of the mirror, you might find yourself confronting the inevitable signs of aging—fine lines creeping...
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Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman
Listen on: Reading time: 8 minutes What I Discuss with Dr. Amie Hornaman The often overlooked aspects of hormone management,...
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Breast Implants Cause Chronic Fatigue & Inflammation!? The CATASTROPHIC Symptoms of Breast Implant Illness (BII) + Holistic Strategies to Make a *Full* Recovery!
Listen on: Reading time: 6 minutes What I Discuss with Dr. Robert Whitfield How chronic fatigue, inflammation, and other systemic...
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How to UNLEASH Your Body’s Healing Potential (& Finally Cure Old Injuries) with the New “Holy Grail” of Regenerative Therapy: X Cells
Chronic pain that just won't go away… regenerative treatments that cost thousands of dollars, yet only offer temporary relief… old...
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CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With “The Turner Twins.”
Listen on: Reading Time: 8 minutes What I Discuss with Ross & Hugo Their current adventure promoting a new electric...
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How to Banish Frustrating Fitness “Plateaus” with Science-Backed MINIMUM Effective Dose Exercise (+ the *Ultimate* Blueprint for a Boundless Body)
“You ready?” I nodded and gulped. The guy in the polo shirt and glasses standing next to me flipped the...
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The Coolest, Craziest Peptides You’ve Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health’s Kyal Van Der Leest
Listen on: Reading Time: 8 minutes What I Discuss with Kyal Van Der Leest Kyal’s quick reference guide for understanding...
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Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475
Listen on: Reading Time: 6 minutes What I Discuss: The benefits of push-ups for cardiovascular health. 10 squats every 45...
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