Becoming Immortal: A Man’s Guide To Staying Sexually Faithful

February 25, 2025

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Last week, I posted about the sacredness of sex.  So this week, I’m inspired to continue with the topic of...

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A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486

February 22, 2025

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Listen on: Reading time: 6 minutes What I Discuss The surprising inaccuracy of online metabolic rate calculators, how individual BMR...

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Mushroom Mastery & Beyond: A Practical, How-To Guide For Unlocking New Parts Of Your Brain, Thinking Faster & Enhancing Performance With The Science Of Microdosing.

February 20, 2025

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Listen on: Reading time: 7 minutes What I Discuss with Dr. James Fadiman and Jordan Gruber: Explanation of microdosing as...

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Cheap Sex vs. A Sacred, Soul Connection: 3 Ways to Enhance Lovemaking

February 18, 2025

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Sex is a subject you can't ignore. After all, the world is obsessed with sex. Of course, this makes some...

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Is This The Healthiest Steak In The World? The *Crazy* Story Of How One Breed Of Cattle Became A Protein Powerhouse (& How You Can Get It!) With Justin Owens.

February 15, 2025

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Listen on: Reading time: 7 minutes What I Discuss with Justin Owens: My eye-opening visit to Owens Farms, where I...

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Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate

February 13, 2025

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Listen on: Reading time: 6 minutes What I Discuss with Miesha Tate: Their unexpected meeting at the American Academy of...

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What’s The Blood Of Very Healthy Old People Look Like?, Time-Hacking Exercise, The Best Way To “Filter Your Blood” & More—Q&A 485

February 8, 2025

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Listen on: Reading time: 7 minutes What I Discuss: My go-to strategies for quickly overcoming illness, including taking high doses...

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How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With “The Financial Dad Podcast.”

February 6, 2025

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Listen on: Reading time: 7 minutes What I Discuss with Tim Smith: My journey as a health and wellness expert,...

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Why Running *Isn’t* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.

February 1, 2025

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Listen on: Reading time: 7 minutes What I Discuss with Mark Sisson: Mark Sisson, highlighting his extensive career as a...

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How To Heal From Surgeries Faster, The Fringe “Antihistamine Sleep Hack,” Methylene Blue Nasal Spray & Much More With Tim Gray.

January 30, 2025

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Listen on: Reading time: 6 minutes What I Discuss with Tim Gray: Tim’s experience dealing with severe dental and jaw...

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A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Patel

January 25, 2025

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Listen on: Reading time: 7 minutes What I Discuss with Dr. Hemal Patel: How mitochondrial health can be tested through...

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Why “Old-School” Methods For Managing Pain Don’t Work, & How To Use The NEW Understanding of Cells & Body Electricity To Manage Chronic Pain Better, With Dr. Stephen Hussey

January 23, 2025

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Listen on: Reading time: 6 minutes What I Discuss with Stephen Hussey: How pain is a vital signal for survival,...

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Struggling with the Ketogenic Diet? How to Do It RIGHT + Signs You Need a Different Approach

January 21, 2025

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Have you ever found yourself stuck in a low-carb, pasta-denying, no-single-blueberry-allowed grind for weeks—drained, starving, and watching the scale jump...

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Brushing Your Teeth For TOO LONG? The Ultra-Efficient, Time-Hacked Tooth Brushing & Oral Care Strategy Of The Future With Dr. Kenny Brown.

January 18, 2025

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Listen on: Reading time: 6 minutes What I Discuss with Dr. Kenny Brown: Dr. Brown is an oral maxillofacial surgeon,...

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The Dark Truth About Storebought WINE, Costco Hot Dogs & Extra Virgin Olive Oil, Metformin & GLP-1 Induced Muscle Loss?! & How To Biohack Surgery Recovery.

January 16, 2025

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Listen on: Reading time: 10 minutes What I Discuss: Effective strategies for speeding up surgery recovery, like cutting out processed...

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Experience An Altered State *Without* Drugs, Beat Insomnia Fast & RAPIDLY Shift The Brain Into Relaxation States With Cutting-Edge Light and Sound Technology: Roxiva’s Raffaele Gianfrancesco

January 11, 2025

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Listen on: Reading time: 6 minutes What I Discuss with Raffaele Gianfrancesco: How the roXiva light uses immersive light and...

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Massive HRV & Readiness Scores With This ONE Trick For Instant Stress Relief (Calm Fight & Flight Within *Seconds*), With VeRelief’s Dr. Nicholas Hool

January 9, 2025

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Listen on: Reading time: 6 minutes What I Discuss with Dr. Nicholas Hool: How his struggles with performance anxiety as...

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