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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
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      • Life Hacks
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      • Work-Life Balance
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Mind-Spirit

Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines

how to train your spirit

Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More With Mental Fitness Expert Marc Champagne.

January 7, 2023
Mental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

I have created a greater Why. This is important. But you may be asking: what do I mean by that?...

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is kava bad for your liver

Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics’ Role In “Knowing God” & Much More With TRU KAVA’s Cameron George.

December 29, 2022
BodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-new

Cameron George knows more about kava – including the confusing myths and truths surrounding this somewhat controversial plant – than anyone...

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biological mechanisms of sound therapy

Sound Therapy 201: The Advanced Course On Vibrational Medicine.

December 20, 2022
Anti-AgingArticle-newArticlesBiohackingBodyFitnessImmunityLongevity & Age ReversalMental HealthMind-SpiritSpiritual Growth & Disciplines

Earlier this month, I published a fascinating article on sound therapy (“Sound Therapy 101: Foundations Of The Ancient Origins &...

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precepts

Precepts: Mentors, Stress, Glory & People Change

December 18, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpiritualitySpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: Control

December 11, 2022
Article-newArticlesMental HealthMind-SpiritPurposeSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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sound therapy healing

Sound Therapy 101: Foundations Of The Ancient Origins & Healing Power Of Sound Therapy & Music Medicine.

December 6, 2022
Article-newArticlesBodyHealth & WellnessLifestyleMental HealthMind-Spirit

Several years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound...

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precepts

Precepts: Kindness, Rolodex & Blessings

December 4, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: Miracle, Mornings & Photograph

November 27, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...

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important parenting principles

The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, “FU” University & Other Massively Important Parenting Principles With Patrick and Laurie Gentempo.

November 26, 2022
Mind-SpiritParentingPodcastPodcast-newPurposeSpiritual Growth & Disciplines

Patrick and Laurie Gentempo are dear friends of mine, superstar parents, world-changers, philosophers, entrepreneurs, and a featured couple in my...

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precepts

Precepts: Savor, Adversity & Child

November 20, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...

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plant medicines in religion

Plant Medicines In Religion, “Journeying” Without Drugs, A Medical Use For Entheogens & Much More With “The Christian Psychedelic” Paul Risse.

November 19, 2022
BiohackingBodyFitnessMind-SpiritPodcastPodcast-newRecovery & SleepSpiritual Growth & DisciplinesSpirituality

Plant medicine, psychedelics, Christianity, spirituality… For the past year, I've been engrossed in how those topics fit together, if and...

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the use of plant medicines

Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The “Noble” Use of Drugs With Author Robert Orem.

November 17, 2022
BiohackingMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & DisciplinesSpirituality

You probably already know that I've become increasingly disillusioned with the use of plant medicines. There were many, many factors...

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precepts

Precepts: Mud Pies, Glory & Dull Boys

November 6, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
alter your state of mind

Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A Healthy Home, Ben’s Top Productivity Tips & Much More!

November 5, 2022
Article-newBiohackingBodyDiet & NutritionLifestyleMental HealthMind-SpiritNutritionPodcastPodcast-new

I feel fortunate to be invited to many, many events in the health and wellness industry… …but honestly, lately I haven't...

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precepts

Precepts: Follow God’s Law, Evil & Ego

October 30, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Photo Credit: Runga, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have...

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optimal living larry north

Hormonally-Optimized Couples, Hot & Physically Fit Grandparents, The Gift Of Forgiveness, Outrunning Donuts & Much More With The “OG” Of Fitness Talk Radio Larry North.

October 29, 2022
BiohackingBodyFitnessHormonesLifestyleLongevity & Age ReversalMind-SpiritNutritionPodcastPodcast-newSpiritual Growth & DisciplinesSpirituality

I don't normally get worried or feel like I need to overthink things when I'm about to interview a podcast...

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precepts

Precepts: Hubris, Candle & Fruits

October 23, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
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