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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
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  • PODCAST
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    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
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Anti-aging

Nobody wants to get old! So learn how to age gracefully by listening to my anti-aging podcasts that cover everything from anti-aging supplements, the hormones related to aging, the best exercises for longevity, what the world’s oldest people have in common, optimizing fitness and nutrition for aging, bone loss and maintaining muscle mass, anti-aging biohacks, and much more!

anti-aging secrets

The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans.

March 4, 2023
Anti-agingBiohackingBodyHealth & WellnessLongevity & Age ReversalPodcastSelf-QuantificationSupplements

Listen on: If you've been following me for a while, you've probably heard of peptides, but maybe not peptide bioregulators....

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how to clear out zombie cells

How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More With Dr. Gregory Kelly.

March 2, 2023
Anti-agingBiohackingBodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newSelf-QuantificationSupplements

Listen on: Everyone wants to slow down the signs of aging, but very few people are going about it the...

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cold thermogenesis tips

The Ultimate Guide To Cold Thermogenesis, Part 2: How To Do Cold Thermogenesis The Right Way, Supplements For Better Results & My Top 5 Cold Therapy Tips.

February 7, 2023
Anti-agingArticle-newArticlesBiohackingBodyBrainFitnessFitnessLifestyleRecoveryRecovery & Sleep

In Part 1 of this comprehensive three-part article series about cold thermogenesis, I told you about how I first discovered...

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10x health systems

The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.

January 26, 2023
Anti-agingBiohackingBodyHealth & WellnessImmunityLongevity & Age ReversalPodcastPodcast-newSelf-QuantificationSupplements

Listen on: According to my guest on today's podcast, Gary Brecka, misdiagnosis is the third leading cause of death in...

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ben greenfield elements of vitality

How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Dosing Methylene Blue, Melatonin For Inflammation & Much More.

January 14, 2023
Anti-agingBiohackingBodyFitnessHealth & WellnessLifestylePodcastPodcast-newRecovery & SleepSleepSpirituality

Listen on: From the energy of the earth to the sustaining breath of air to the heat of fire and...

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Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

July 30, 2022
Anti-agingBiohackingBodyMental HealthMind-SpiritPodcastPodcast-newRecovery & Sleep

Listen on: Many new science, research, and testing protocols have emerged lately in the field of genetic testing, so I...

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Why The World Needs Heroes, “The Humility Of The Hero” & A Call To Action: Ben Greenfield’s Speech From Paleo (f)x 2022.

June 4, 2022
Anti-agingBiohackingFamilyMind-SpiritNutritionPodcastPodcast-newPurposeSpiritual Growth & DisciplinesSpirituality

Listen on: There's a revolution on the horizon… …led by a collective of people who are willing to speak up...

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The Ultimate Detoxification Guide: How To Use Supplements, Saunas, Skin Brushing & More To Quickly & Safely Clean Up Your Body: An Official “RUNGA” Q&A.

May 26, 2022
Anti-agingBiohackingBodyFitnessHealth & WellnessLifestylePodcastPodcast-newRecovery & SleepSleepSpirituality

Listen on: Earlier this month, I spent three days fully unplugged, and fully connected to an empowering, invigorating and pretty...

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The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. [Best of BGF]

May 14, 2022
Anti-agingBiohackingBodyHealth & WellnessNutritionPodcastPodcast-newSupplements

Listen on: Dr. John Lieurance is a naturopathic physician, chiropractic neurologist, and all-around expert in medical biohacking who has been...

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The Most Advanced Anti-Aging & Longevity Hack That Exists: The Full Body Stem Cell Makeover With Dr. Harry Adelson & Dr. Amy Killen.

April 2, 2022
Anti-agingBiohackingBodyHealth & WellnessLifestylePodcastPodcast-newRecovery & SleepSelf-Quantification

Listen on: 2 April 2022 Last week, you may have caught my Instagram Live in which I was dressed in...

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Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.

February 17, 2022
Anti-agingBiohackingBodyHealth & WellnessLongevity & Age ReversalPodcastPodcast-new

Listen on: Tony Robbins and Peter Diamandis join me for today's podcast on all things regenerative medicine, anti-aging, longevity, and...

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Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.

January 1, 2022
Anti-agingBodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newSupplements

Listen on: About two years ago, I had a fascinating podcast discussion with Dr. Barrie Tan, titled “Why Your Vitamin...

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lasers

The Big Beauty Podcast Part 2: Botox & Healthy Botox Alternatives, Liposuction, Hollywood’s “Devil Drug,” Popsicles, Vibrators, Non-Invasive Anti-Aging Protocols & Much More With Dr. Cameron Chesnut.

July 3, 2021
Anti-agingBeautyBodyLongevity & Age ReversalPodcastPodcast-new

Listen on: I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin...

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hair loss

The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-Cu – A Big Hair Podcast With Entera’s Jay Campbell & Nick Andrews.

June 17, 2021
Anti-agingBodyDiet & NutritionHealth & WellnessHormonesPodcastPodcast-new

Listen on: As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence...

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hair growth

The Big Beauty Podcast: Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.

April 29, 2021
Anti-agingBiohackingBodyHealth & WellnessLongevity & Age ReversalPodcastPodcast-new

Listen on: I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin...

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the future of healthcare

The Future Of Healthcare, Wearables, AI, Plant Medicine & More With Dr. David Rabin & Dr. Joseph Maroon.

November 14, 2020
Anti-agingBiohackingBodyBrainLifestyleLongevity & Age ReversalPodcastPodcast-newRecoveryRecovery & Sleep

Listen on: Dr. David Rabin, MD, Ph.D. first joined me for the episode “A Whole New Way To Deal With...

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essential oil wizardry

The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More!

November 7, 2020
Anti-agingBodyBrainDigestionHealth & WellnessLifestyleMental HealthMind-SpiritNutritionPodcastPodcast-newSleepSupplements

Listen on: When it comes to essential oils, my guest on this podcast is a true wizard. Dr. Nick Berry...

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