April 26, 2016
Click here for the full written transcript of this podcast episode. This is a special bonus podcast episode with the guy you get to meet and hang out with if you come to the July...
Anti-aging
April 20, 2016
Click here for the full written transcript of this podcast episode. April 20, 2016 Podcast: 351: Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast &...
March 5, 2016
Click here for the full written transcript of this podcast episode. Meet Laird Hamilton and Gabrielle Reece - sporting legends, nutrition and fitness gurus, parents, and - as you will discover on this podcast - deep...
October 29, 2014
Podcast #298 from https://bengreenfieldfitness.com/2014/10/298-the-best-remedies-for-hot-flashes-does-n-acetyl-cysteine-increase-glutathione-how-to-increase-shoulder-mobility/ Introduction: In this episode of the Ben Greenfield fitness podcast: The Best Remedies For Hot Flashes, Does N-Acetyl Cysteine Increase Gutathione, How To Increase Shoulder Mobility, Getting Rid of Scar Tissue, and much...
June 7, 2014
Click here for the full written transcript of this podcast episode. My podcast guest in this episode suffered a stroke when he was 22 years old. That's him, at right, in the blue shirt, at age 23 - at 25% body...
April 26, 2014
Click here for the full written transcript of this podcast episode. Olga Kotelko (see video below) is not your average ninety-five-year-old. She not only looks and acts like a much younger woman, she holds over...
February 8, 2014
Click here for the full written transcript of this podcast episode. Mike Greer is one bad-ass old dude. I first met Mike at the Become Superhuman live event. The guy wandered into our morning workout and...
July 12, 2013
Dr. Aubrey De Grey (pictured above) is a British researcher on anti-aging. He claims he has drawn a roadmap to defeat biological aging, and provocatively proposes that the first human beings who will live to 1,000...
August 15, 2012
Click here for the full written transcript of this podcast episode. Aug 15, 2012 free podcast: How To Modify Your Exercise And Nutrition As You Get Older. Also: healing a broken foot, dealing with an eating...
August 15, 2012
Podcast #204 from: https://bengreenfieldfitness.com/2012/08/episode-204-how-to-modify-your-exercise-and-nutrition-as-you-get-older/ Introduction: In today’s Podcast: How To Modify Your Exercise And Nutrition As You Get Older. Also, Healing A Broken Foot, Dealing With An Eating And/Or Exercise Disorder, Post Workout Nausea, Using...
May 23, 2012
Click here for the full written transcript of this podcast episode. May 23, 2012 – free audio podcast: Can Coffee Really Make You Live Longer? Also: panic attacks in open water, bathroom issues during your...
May 23, 2012
Podcast # 195 from https://bengreenfieldfitness.com/2012/05/episode-195-can-coffee-really-make-you-live-longer/ Introduction: In this episode, can coffee really make you live longer? Also, panic attacks in open water, bathroom issues during your morning run, preparing for an endurance weekend, hyper mobility...