30 Jul

Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.

October 19, 2020
Posted by Ben Greenfield
1 comment

What does it take to command a team of elite individuals? It requires a commitment to seven key principles: Courage, Trust, Respect, Growth, Excellence, Resiliency, and Alignment. All of these are present in an elite...

04 Jul

Brain, Lifestyle, Podcast, Sleep

How To Know If You Are Subconsciously In Fight, Flight, Or Freeze Mode (And What To Do About It) – An Interview With Dr. Olga Stevko.

October 27, 2021
Posted by Ben Greenfield
49 comments

Dr. Olga Stevko, MD is an expert at helping people achieve rapid transformation for professional and personal growth. Her clients include over 1,000 entrepreneurs, CEOs, executives, celebrities, doctors, and other professionals and their family...

27 Jun

Biohacking, Brain, Lifestyle, Nutrition, Podcast

An Interview With A Child Prodigy: Should You Skip Breakfast, Analyzing Your Poop, Cold Thermogenesis & Breathwork Strategies & More With Daniel Bissonnette.

October 27, 2021
Posted by Ben Greenfield
96 comments

Meet 15-year-old prodigy, Daniel Bissonnette. This kid first turned my head when I saw him sitting cross-legged and meditating in his shorts on what appeared to be a giant frozen glacier in a social media post...

25 Jun

Brain, Lifestyle, Podcast

Microdosing, Biohacking Plant Medicines, Psychedelic-Assisted Psychotherapy, & More – How “Field Trip Health” Works For Ketamine, MDMA, DMT, Psilocybin, & Beyond!

November 30, 2021
Posted by Ben Greenfield
6 comments

Field Trip Health, Inc., the world's first mental wellness company focused on psychedelics and psychedelic-assisted psychotherapy, is opening the first medical centers—first in Toronto, then in New York and LA—dedicated exclusively to the administration...

18 Jun

Biohacking, Brain, Podcast

What Happens During A Psychedelic Journey: Dr. Matthew Johnson On Psychedelic Treatment Rooms, The State Of Psychedelic Research & The Future of Psychedelic Therapy.

October 27, 2021
Posted by Ben Greenfield
5 comments

My guest on today's show, Dr. Matthew W. Johnson, Ph.D., is a professor of psychiatry and behavioral sciences at Johns Hopkins University. He also happens to be one of the world’s most published scientists...

13 Jun

Biohacking, Brain, Podcast

How To Do Wim Hof Breathing “The Right Way,” Making Your Own DMT, Inhaling Pure Carbon Dioxide, Cold Showers, MDMA, & Much More – The Keys to Human Resilience.

October 27, 2021
Posted by Ben Greenfield
8 comments

https://www.youtube.com/watch?v=v7mfneAq0s4 My guest on today's show, an immersive journalist and self-experimenter named Scott Carney, first joined me for the fantastic episode entitled "What Doesn’t Kill Us: Why Your Body Needs Freezing Water, Extreme Altitude &...

11 Jun

Biohacking, Brain, Podcast, Recovery, Sleep

The Ultimate Human Recharging Station – How To Reboot The Human Battery, Get To Sleep Faster, Increase Energy, & Restore Your Cells’ Proper Electrical Voltage With A BioCharger.

October 27, 2021
Posted by Ben Greenfield
22 comments

My guests on today's show are Jim Girard and Jim Law. These two Jims are the masterminds behind something called the "BioCharger," a crazy new biohacking device I've been using for "recipes" such as sleep...

06 Jun

Biohacking, Brain, Fitness, Lifestyle, Podcast, Recovery

Biohack Your Breath With Nose “Boners,” Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art.

October 27, 2021
Posted by Ben Greenfield
29 comments

I first interviewed today's guest, immersive journalist James Nestor, about freediving in the episode "The Extreme Sport You’ve Probably Never Heard Of, And How You Can Use Its Renegade Techniques To Become Superhuman." It...

30 May

Brain, Fat Loss, Hormones, Lifestyle, Nutrition, Podcast

Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.

October 27, 2021
Posted by Ben Greenfield
26 comments

Fatigue, low energy, brain fog, weight loss resistance, low drive, anxiety, sleep problems, depression, and other ailments have become so common today that most people speak of them as just normal with age. Even...

09 May

Biohacking, Brain, Lifestyle, Podcast, Supplements

The Only Skill That Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner.

October 27, 2021
Posted by Ben Greenfield
7 comments

We live in changing times. In the next ten years, every knowledge worker on earth will become one of two things: invaluable or obsolete. No matter the industry, the pace of progress and new...

11 Apr

Anti-aging, Biohacking, Brain, Digestion, Fat Loss, Fitness, Nutrition, Podcast, Self-Quantification, Sleep, Supplements

Is 5G Really That Dangerous, Plant-Based Diet Difficulties, Reversing Biological Age & Much More!

June 8, 2022
Posted by James Newcomb
7 comments

On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in Mumbai, directly after the one...

21 Mar

Brain, Digestion, Fitness, Lifestyle, Nutrition, Podcast

The Great Bread Debate, Detoxing With Food, Dangers Of MDMA (& What To Do About It), High Protein Myths & Much More With Max Lugavere.

June 8, 2022
Posted by Ben Greenfield
4 comments

The author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and previous podcast guest on the episodes "The Surprising Facts About What...

19 Mar

Anti-aging, Biohacking, Brain, Fitness, Lifestyle, Nutrition, Podcast, Recovery, Supplements

Biohacking India: Sleep, Jet Lag, Hidden Environmental Killers, Air Pollution, Antiviral Tips, Eating For Longevity & Much More!

October 28, 2021
Posted by James Newcomb
5 comments

On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in New Delhi. We covered an...

01 Jun

Brain, Podcast

CBD & Cannabis Special Episode: How CBD Affects Hormones, Fat Loss, Athletic Performance, Sleep, Recovery & Much More.

June 4, 2019
Posted by James Newcomb
46 comments

It's cannabis time! The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities, and much more. It is owned by one...

06 Sep

Brain, Podcast

Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain (& What To Do About It).

July 31, 2019
Posted by Ben Greenfield
29 comments

Click here for the full written transcript of this podcast episode. Several months ago, in this weekly roundup, I commented about the book "Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for...

18 Aug

Brain, Podcast

Why You May Have A Head Injury Or Concussion (Even If You Don’t Know It) And What To Do About It.

July 31, 2019
Posted by Ben Greenfield
4 comments

Click here for the full written transcript of this podcast episode. Four months ago, I was at a party in Park City, Utah that happened to be chock full of chiropractic physicians. While I was...

31 May

Biohacking, Brain, Podcast

The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Known To Humankind.

March 8, 2019
Posted by Ben Greenfield
26 comments

Click here for the full written transcript of this podcast episode. Meet Dr. Andrew Huberman. He is a world-renowned Stanford neuroscience professor and director of Huberman Labs at Stanford. Accomplishments made all the more impressive in that he's barely over 40 years...

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