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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Brain

The brain may be complex, but there are certainly proven ways to improve brain function. These podcasts discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

tipp

Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.

April 1, 2021
BodyBrainHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSelf-Development

Listen on: Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in...

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Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Dr. Leland Stillman.

March 13, 2021
BiohackingBodyBrainDiet & NutritionHormonesLifestyleNutritionPodcastPodcast-newRecovery & SleepSupplements

Listen on: Dr. Leland Stillman is one interesting doctor and a man after my own heart – meaning he's interested...

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vibrant blue oils

Essential Oils That Boost The Brain & Heal The Body: 5 Steps To Calm Anxiety, Sleep Better, & Reduce Inflammation To Regain Control Of Your Health.

March 11, 2021
BodyBrainHealth & WellnessLifestyleNutritionPodcastPodcast-newRecovery & SleepSupplements

Listen on: I thought I knew everything there was to know about essential oils. I've been using them ever since...

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microdosing

Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With James Fadiman.

February 18, 2021
BiohackingBodyBrainPerformancePodcastPodcast-newRecovery & SleepSupplements

Listen on: I get tons of questions about microdosing—specifically, microdosing with psychedelics or plant medicines such as lithium, psilocybin, LSD,...

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sedona

Altered States of Consciousness, Energy Vortexes, Breathwork Vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath, & Much More With Anahata Ananda.

January 28, 2021
BodyBrainDiet & NutritionLifestyleMind-SpiritPodcastPodcast-newRecovery & SleepSpiritual Growth & Disciplines

Listen on: In the podcast episode “Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata...

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peak brain institute

Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The “God Cap” For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.

January 21, 2021
BiohackingBodyBrainHealth & WellnessPerformancePodcastPodcast-new

Listen on: Special Announcement: At the beginning of this episode, I describe how I got COVID and what I did...

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health report

One Comprehensive Health Test To Rule Them All? How To Get An At-A-Glance “Clarity” Report Of Your Genetic Age, Death Risk, Gut Health, Ideal Diet, Exercise, Sleep & Much More.

December 12, 2020
BiohackingBodyBrainDiet & NutritionHealth & WellnessPodcastPodcast-newSelf-Quantification

Listen on: Drs. Matt Dawson and Mike Mallin are multi-time repeat podcast guests on my show and the lead physicians...

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The Giant Fish Oil Episode: Everything You’ve Ever Wanted To Know About Omega 3 Fatty Acids, EPA, DHA, Dosing, Sourcing & Much More!

November 21, 2020
BodyBrainDiet & NutritionHealth & WellnessNutritionPodcastPodcast-newSupplements

Listen on: After publishing my recent giant fish oil article, “A Deep “Dive” Into The Fascinating World Of Fish Oil, The...

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the future of healthcare

The Future Of Healthcare, Wearables, AI, Plant Medicine & More With Dr. David Rabin & Dr. Joseph Maroon.

November 14, 2020
Anti-agingBiohackingBodyBrainLifestyleLongevity & Age ReversalPodcastPodcast-newRecoveryRecovery & Sleep

Listen on: Dr. David Rabin, MD, Ph.D. first joined me for the episode “A Whole New Way To Deal With...

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essential oil wizardry

The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More!

November 7, 2020
Anti-agingBodyBrainDigestionHealth & WellnessLifestyleMental HealthMind-SpiritNutritionPodcastPodcast-newSleepSupplements

Listen on: When it comes to essential oils, my guest on this podcast is a true wizard. Dr. Nick Berry...

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luke storey

Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More!

October 22, 2020
BiohackingBrainLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: My friend and fellow “biohacker” Luke Storey and I recently had a chance to sit down at his...

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psychedelics and christianity

The Christian Psychedelic: Should Christians Use Plant Medicines, Is Microdosing (Or Tripping) A Sin, Accessing Spiritual Realms, DMT & Much More With Paul Risse.

October 15, 2020
BiohackingBrainLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: My guest on today's show, Paul Risse, is a husband, father, and a bit of a modern Renaissance...

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modafinil

Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).

August 27, 2020
BiohackingBodyBrainHealth & WellnessPerformancePodcastPodcast-newRecovery & SleepSleepSupplements

Listen on: Modafinil (also known as “Provigil”)… It's the darling of the smart drug industry and has been for quite...

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marisa peer

Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).

August 22, 2020
Anti-agingBodyBrainHealth & WellnessLifestyleLongevity & Age ReversalMental HealthMind-SpiritPodcastPodcast-new

Listen on: The way you look and feel have very little to do with your chronological age, and my guest...

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building biology

Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home’s “Dirty Electricity” Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To.

August 15, 2020
BiohackingBodyBrainHealth & WellnessLifestylePodcastPodcast-newRecovery & SleepSleep

Listen on: Sit back and prepare for a wild ride, because it's finally here: The official, fully updated, EMF-shielding “building...

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Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More!

August 1, 2020
BiohackingBodyBrainHealth & WellnessPerformancePodcastPodcast-new

Listen on: Drs. Matt Dawson and Mike Mallin are the head honcho docs at Wild Health, with locations in Versailles,...

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elite team

Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.

July 30, 2020
BrainFitnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: What does it take to command a team of elite individuals? It requires a commitment to seven key...

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