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BoundlessLife Podcast

Brain

The brain may be complex, but there are certainly proven ways to improve brain function. These podcasts discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

CO2 therapy and conscious breathing

Why Carbon Dioxide Is So GOOD For You, How You Should *Really* Breathe, The New Science Of CO2 Therapy & More With Anders Olsson

What I Discuss with Anders Olsson: The differences between Buteyko breathing and Wim Hof’s breathwork, how CO2 tolerance affects stress,...

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pharmaceutical biohacks

How To Replace Exercise, Heat, Cold & Fasting With Pharmaceuticals (WARNING: Proceed At Your Own Risk!) With Dr. Sandra Kaufmann

What I Discuss with Dr. Sandra Kaufmann: Using pharmaceuticals as time-saving alternatives to traditional biohacks like sauna sessions and exercise...

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blue light-free reflective screens

Is It Possible To Make Our Screens “Healthier”? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer’s Anjan Katta

What I Discuss with Anjan Katta Health effects of emissive screens versus reflective screens and how faster, paper-like reflective displays...

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EMF protection

Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy

What I Discuss with Josh Bruni and Dr. Nicholas Dogris The growing interest in EMF protection and the development of...

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healthy acohol consumption

Solosode 471: Why Ben Greenfield Drinks One Serving Of Alcohol Per Day, The Effects Of Alcohol On Longevity, How To Detox After Partying, The Best Supplements For Drinking & Much More

Alcohol and longevity — it’s an extremely controversial topic that most health experts shy away from. But I’m not afraid...

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latest science and biohacking findings that have shifted Ben's perspective

Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!

As I’ve been researching and writing the latest updated version of Boundless, I’ve found myself reevaluating many of the health...

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