Home » Podcast » Fat Loss » How To Get Lean Fast

How To Get Lean Fast

Click here for the full written transcript of this podcast episode.

For the past several weeks, one of my friends (Abel James Bascom AKA the “Fat Burning Man”) and I have been filming all the daily tips, tricks and tools we use to achieve maximum fat loss, lean muscle and optimized health and performance.

Basically we followed each other around with a video camera, geeked out on everything that we do to get lean fast, and turned it into convenient video, audio and transcripts for you.

When it comes to getting lean fast, sleeping better, performing at your peak potential, recovering more quickly, and even increasing your mental acuity, we fill you in on everything we've discovered.

You'll learn underground tips and tricks like:

-Our own special secret recipes and twists on high-fat coffee…

-What kind of “smart drugs” Abel and I use…

-How we jump-start fat loss before we even start exercising…

-The top 3 ways we fall asleep as fast as possible…

-Which items I keep beside my bed to minimize stress and maximize energy…

-Over a dozen of the easy foods we use every day to keep our bodies in fat-burning mode…

-Why Abel's house is cleaner than mine…

-And much more!

Just click here to visit the Lean Lifestyle Insider page today and get instant insider access to Abel's secrets and my secrets of how to get lean fast, along with access to ask your personal questions about everything we do from foods to supplements to workouts!

Questions? Simply leave them below…

…and my apologies in advance for not having my hair perfect in every video that you'll find on the inside – and for Abel's obnoxious Spongebob Squarepants coffee cup you'll find in the very first breakfast video.

P.S. Access is $47. And that's not a monthly fee or anything like that. Just a *one time* $47 ticket to access Lean Lifestyle Insider for the rest of all time.

P.P.S. Yes, this stuff works for guys AND girls.

Ben Greenfield

Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books.

What's Blocking You From Living Boundless?

Thoughts on How To Get Lean Fast

6 Responses

  1. Excellent way of telling, and nice post to take
    facts concerning my presentation subject matter,
    which i am going to present in institution of higher education.

  2. Good day! I know this is kinda off topic however , I’d figured I’d ask.
    Would you be interested in exchanging links or maybe guest authoring
    a blog post or vice-versa? My website discusses a lot of the same topics as yours and I think we
    could greatly benefit from each other. If you might be interested feel free to shoot me an email.
    I look forward to hearing from you! Fantastic blog by the way!

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Podcasts

Boundless Life Podcast promotional graphic featuring a headshot of Dr. Pradeep Alberti, a smiling man in a dark suit, against a light background with the podcast logo and microphone icon.

Can A *Frequency* Simulate Nicotine, Caffeine, Melatonin, THC & Alcohol (+ Fixing Broken Knees WITHOUT Surgery?!) with Dr. Pradeep Albert

Listen on: Reading time: 4 minutes What I Discuss with Dr. Pradeep Albert: How Dr. Albert got into frequency wellness...

Boundless Life Podcast promotional graphic for Solosode #501, titled 'Latest Seed Oil Controversy, Most Important Body Part?, CBN For Sleep & More!' featuring the podcast logo and microphone icon on a dark teal background.

Latest Seed Oil Controversy, Most Important Body Part?, CBN For Sleep & More! Solosode #501

Listen on: Reading time: 5 minutes What I Discuss: A 2026 BMJ Medicine study of 111,000 people followed over 30...

Boundless Life Podcast promotional graphic featuring a headshot of Dr. Anurag Singh, a smiling man in a dark shirt, against a light background with the podcast logo and microphone icon.

Could *This* Molecule Be the KEY To Reversing Immune Aging & “Supercharging” Your Mitochondria? With Dr. Anurag Singh

Listen on: Reading time: 5 minutes What I Discuss with Dr. Anurag Singh: The discovery and main benefits of urolithin...