February 21, 2019
Is metformin really as dangerous as it's been cracked up to be? What are the best peptides to use for muscle gain, fat loss, and cognition? How can you get started with testosterone optimization therapy? I answer...February 21, 2019
Is metformin really as dangerous as it's been cracked up to be? What are the best peptides to use for muscle gain, fat loss, and cognition? How can you get started with testosterone optimization therapy? I answer...February 7, 2019
I recently spoke at an event called "A4M" in Las Vegas. My entire presentation was focused on 32 different ways to increase testosterone naturally, with no injections or hormone replacement protocols required. I'm not...July 16, 2018
Dr. Lauren Noel is the founder of Shine Natural Medicine, and one of the few physicians in the world who has injected substances into my right butt cheek (something we discuss in today's episode). She...October 21, 2017
Click here for the full written transcript of this podcast episode. I thought I really knew everything there was to know about estrogen exposure until I read the new book written by Anthony Jay, today's...July 19, 2017
Click here for the full written transcript of this podcast episode. In the podcast "The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much...March 15, 2017
Click here for the full written transcript of this podcast episode. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors?...January 21, 2017
Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid "issues". I've had them ever since I combined extreme ketosis (e.g. 90%+ fat based diet) for a full year,...July 2, 2016
Click here for the full written transcript of this podcast episode. Note: There is a special addendum at the end of this podcast episode in which Ben mentions the book "Ego Is The Enemy," this...May 18, 2016
Click here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most popular tests for cortisol don't tell you what really need to know... ...things like how fast cortisol gets cleared...February 28, 2015
Click here for the full written transcript of this podcast episode. If you want to know if you have a hormonal imbalance, test your hormones, or fix your hormones, you'll definitely want to tune into...June 14, 2014
Click here for the full written transcript of this podcast episode. This year, popular media has been blowing up the news with reports that hormone replacement therapy like testosterone replacement therapy could cause increased risk of heart...May 17, 2014
Click here for the full written transcript of this podcast episode. Author, fighter and family man Mark Tullius (pictured sparring above) first appeared on this site a few weeks ago in the article "Endurance Sports, MMA and Extreme...May 10, 2014
Click here for the full written transcript of this podcast episode. You spend countless hours training, working out, eating right and buffeting your body... ...and hundreds or even thousands of dollars on gym equipment, training equipment, health...June 6, 2013
Sometimes it's tough to be a bad-ass. You go, go and go. You destroy your body. You climb mountains. You accomplish really cool things, like Ironman triathlons and Crossfit games. And then you burn out. In...May 14, 2013
Click here for the full written transcript of this podcast episode. In this special podcast episode, I wear my sexiest pajamas ever and do a live sex, drive and hormones Q&A as part of the...March 7, 2012
Click here for the full written transcript of this podcast episode. In this Mar 7, 2012 free audio podcast: Is Cortisol Good Or Bad? Also: how to raise testosterone levels while training, good reasons to...March 7, 2012
Podcast # 185 from https://bengreenfieldfitness.com/2012/03/is-cortisol-good-or-bad/ Introduction: Is Cortisol Good or Bad? Also, how to raise testosterone levels while training, good reasons to jump rope, training for an uphill bike race, how to lose loose skin after...