Boundless Life Podcast

Tune in for cutting-edge advice and research from health and wellness professionals, spiritual leaders, family and legacy experts, and entrepreneurs.

For over 20 years, Ben Greenfield has been at the forefront of health, fitness, biohacking, and longevity.

A New York Times bestselling author, athlete, and consultant, Ben created the Boundless Life Podcast to share practical tools, inspiring stories, and spiritual insights that help people live fully optimized lives in body, mind, and spirit.

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Optimizing Daily Habits: Snacking, Movement, Light Exposure, and More Wellness Hacks LIFE Network: RAW Podcast #3

What I Discuss in RAW: How these episodes pull directly from my experiences and lessons (not always shared elsewhere), and...

EMF shielding for a healthier home

How I “Hacked My Home”: EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer (Best of LIFE Network’s Experts!)

What I Discuss with Brian Hoyer: My new Idaho home build, where we prioritized natural, health-focused living—with Brian guiding us...

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Surgical Biohacks, Anesthesia Myths, Future Cosmetic Procedures and More with Dr. Cameron Chesnut

What I Discuss with Dr. Cameron Chesnut: How nicotine, a substance that’s both highly addictive and unexpectedly neuro-protective, might play...

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The TRUTH About What’s *Really* Causing Your Fatigue & The “Root Cause” Protocol to Fix It, With Morely Robbins.

What I Discuss with Morely Robbins: His transition from decades in hospital management to exploring the body’s “innate healer” after...

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How To Train Your Brain Like A Muscle: Mental Fitness SECRETS (& A Headband That Makes You Smarter!) with Ariel Garten of Muse

What I Discuss with Ariel Garten: The Muse headband, which uses real-time brain sensing technology to fast-track meditation progress, improve...

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How Long Does It Take To Get “FAT ADAPTED”, Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.

What I Discuss with Dr. Andrew Koutnik: His personal journey with type 1 diabetes, the main differences between type 1...