Listen on: Click here for the full written transcript of this podcast episode. If you're like me, you might wake...
Read more
Podcast
Episode #202: Which Is Better: High Protein, Low Carb or High Fat, Low Carb?
Listen on: Click here for the full written transcript of this podcast episode. Aug 2, 2012 free podcast: Which Is...
Read more
Episode #202 – Full Transcript
Podcast # 202 from https://bengreenfieldfitness.com/2012/08/episode-202-which-is-better-high-protein-low-carb-or-high-fat-low-carb/ [00:00:00] Introduction: In this Podcast, which is better high protein, low carbohydrate or high fat,...
Read more
Why There Wasn’t A BenGreenfieldFitness Podcast This Week…Yet.
I am writing this quick update from CDG airport in Paris, France. After a 24 hour delay, I am about...
Read more
The Ultimate Healthy Travel How-To Video With Ben And Jessa Greenfield
Listen on: If you're a podcast subscriber, you may have heard this message from Brock, in which he tells you...
Read moreDoes Weight Training Count As Cardio? – Audio Interview Transcript
Audio Interview from https://bengreenfieldfitness.com/2012/07/does-weight-training-count-as-cardio/ (0:00:00) Ben: Hey folks, it’s Ben Greenfield and with me today is the author of the...
Read more
Does Weight Training Count As Cardio?
Listen on: As I write this post, I am grimacing. My chest hasn't been this sore since back when I...
Read more
Episode #201: What To Do About Knee Pain That Won’t Go Away
Listen on: Click here for the full written transcript of this podcast episode. July 18, 2012 – free podcast: What...
Read more
Episode #201 – Full Transcript
Podcast # 201 from https://bengreenfieldfitness.com/2012/07/episode-201-what-to-do-about-knee-pain-that-wont-go-away/ Introduction: In today’s episode, what to do about knee pain that won’t go away? Also,...
Read more
Some Of The Craziest Superfoods You’ve Never Heard Of – Audio Interview Transcript
Audio interview from https://bengreenfieldfitness.com/2012/07/what-is-a-superfood/ [00:00:00] Introduction: Hey folks! It’s Ben Greenfield here. I finished a pretty cool book a couple...
Read more
Some Of The Craziest Superfoods You’ve Never Heard Of.
Listen on: Meet vegan ultra-endurance athlete Rich Roll. If you've read this blog for a few months, you may recall...
Read more
Episode #200: How Vitamins And Supplements Are Made
Listen on: Click here for the full written transcript of this podcast episode. July 11, 2012 – the 200th free...
Read more
Episode #200 – Full Transcript
Podcast # 200 from https://bengreenfieldfitness.com/2012/07/episode-200-how-vitamins-and-supplements-are-made/ Introduction: In today’s episode, how vitamins and supplements are made. Also, is frozen yogurt healthier...
Read more
Episode #199: How Exercise Makes You Fat
Listen on: Click here for the full written transcript of this podcast episode. July 4, 2012 – free audio podcast:...
Read more
Episode #199 – Full Transcript
Podcast # 199 from https://bengreenfieldfitness.com/2012/07/episode-199-how-exercise-makes-you-fat/ Introduction: In today’s Podcast, how exercise makes you fat. Also, when and how to reach...
Read more
Why More Kids Are Getting Exercise Induced Asthma, and What You Can Do About It.
Listen on: Click here for the full written transcript of this podcast episode. It broke my heart. I was out...
Read more
Episode #198: When To Take Sleep Pills, Pain Meds and Fat Loss Boosters
Listen on: Click here for the full written transcript of this podcast episode. June 27, 2012 – free audio podcast:...
Read more