Episode #157 – Full Transcript

Podcast#157 from https://bengreenfieldfitness.com/2011/08/episode-157-the-death-of-gatorade-should-you-stop-using-electrolytes-during-exercise/ Introduction:  In this podcast, should you stop using electrolytes during exercise, do oats have gluten, gluten-free cereal,...

Read more

Episode #154 – Full Transcript

Podcast #154 from https://bengreenfieldfitness.com/2011/07/episode-154-everything-you-need-to-know-about-how-a-plant-based-diet-affects-your-performance/ Ben:                In this episode, everything you need to know about how a plant based diet affects...

Read more

Episode #153 – Full Transcript

Episode # 153 from https://bengreenfieldfitness.com/2011/07/episode-153-are-pedicures-healthy-ben-answers-more-of-your-burning-questions-about-training-nutrition/ Ben:                In this podcast, beta-alanine supplementation, the VersaClimber, are pedicures healthy, back-to-back long run races,...

Read more

Episode #151 – Full Transcript

Podcast #151 from https://bengreenfieldfitness.com/2011/06/episode-151-are-you-getting-scammed-by-alkaline-water-ionized-water-magnetic-water-oxygenated-water-or-structured-water/ Ben:               In this podcast, are you getting scammed by alkaline water, ionized water, magnetic water, oxygenated...

Read more

Episode #150 – Full Transcript

Podcast #150 from https://bengreenfieldfitness.com/2011/06/episode-150-ben-answers-your-burning-questions-about-weird-weight-gain-and-more/ Ben:                In this podcast, rapid weight gain, female endurance athletes who get fat, high blood sugar,...

Read more