November 16, 2019
My guest on today's show, Dr. Patrick Hanaway, is one of the world's top authorities in the realm of functional medicine. He is a board-certified family physician with a medical degree from Washington University and...November 16, 2019
My guest on today's show, Dr. Patrick Hanaway, is one of the world's top authorities in the realm of functional medicine. He is a board-certified family physician with a medical degree from Washington University and...June 13, 2019
I'm constantly blown away by the amount of genetic data and actionable information one can garner from a simple bit of saliva. In today's episode, you're going to get an insider glimpse into how...April 27, 2019
I recently had the pleasure to speak at the fabulous and intriguing "Kentucky Castle," a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities, and...January 26, 2019
Imagine an all-encompassing platform that allows you to keep track of your blood, stool, saliva, and urine testing results, along with self-quantified data from wearables, and even pulls in all health testing you've done...November 15, 2018
Note from Ben on the WHOOP discount mentioned during the podcast: I stated that code: GREENFIELD would save you $50 off your WHOOP when, in fact, it'll actually save you $30. Still a great...October 18, 2018
Today's episode is - after the host of positive feedback I received from my last "solosode" deep dive into how to interpret your own bloodwork - another solosode. Long story short is this... ...I recently tested...December 30, 2017
Click here for the full written transcript of this podcast episode. If you've ever tested your genes (or wanted to) and had a completely head-scratching experience when it comes to interpreting your results or translating...September 18, 2017
Click here for the full written transcript of this podcast episode. Measuring your heart rate variability (also known as "HRV") is, in my opinion, one of the most valuable ways to begin your day with...August 31, 2017
Click here for the full written transcript of this podcast episode. I recently took a test that uses machine learning to predict biochemical test results (like blood, urine and stool) - a test called the...August 21, 2017
Click here for the full written transcript of this podcast episode. I recently took a test that uses machine learning to predict biochemical test results (like blood, urine and stool) - a test called the...July 29, 2017
Click here for the full written transcript of this podcast episode. In the podcast episode WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!, I introduce...July 17, 2017
Click here for the full written transcript of this podcast episode. My guest on today's podcast, Justin Andrews - from the notorious Mindpump podcast - has an incredible passion for disrupting the personal training industry and...May 14, 2017
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! Have you ever wondered...April 29, 2017
Click here for the full written transcript of this podcast episode. Recently, I had my telomeres tested by the company "TeloYears", which offers a simple and surprisingly affordable in-home genetic test that reveals the cellular age...January 7, 2017
Click here for the full written transcript of this podcast episode. My guest on today's show - Will Ahmed - grew up loving sports and exercise. Many of his childhood heroes were athletes. He was recruited to...September 6, 2016
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! Four months ago, at...August 20, 2016
Click here for the full written transcript of this podcast episode. Meet Bob. "Quantified Bob". Quantified Bob has tracks his life tirelessly, and has reams of data and insight on how the human body responds to everything...