March 4, 2023
If you've been following me for a while, you've probably heard of peptides, but maybe not peptide bioregulators. Peptide bioregulators - which can be taken orally as a supplement - have been a secret of...
Self-Quantification
March 2, 2023
Everyone wants to slow down the signs of aging, but very few people are going about it the right way. The negative aspects of aging are one of the most ubiquitous challenges to quality of...
February 11, 2023
Five years ago and then a second time six months ago, I traveled to Park City, Utah, where I underwent the most advanced, comprehensive biohacking procedures for longevity that, to my knowledge at least,...
January 26, 2023
According to my guest on today's podcast, Gary Brecka, misdiagnosis is the third leading cause of death in the country behind cardiovascular disease and cancer. In Gary's previous career, he was not allowed to have...
July 16, 2022
Hanu Health is a venture-backed health technology company at the intersection of HRV, breathwork, stress resiliency, and biofeedback. They have designed what they call "the most sophisticated and accurate wearable for detecting changes in human...
May 21, 2022
My friend Kyle Kingsbury is the host of the Kyle Kingsbury Podcast and a Master Coach for the Fit For Service app. Through his podcast and Fit For Service, Kyle teaches people how to enhance their physical,...
April 2, 2022
2 April 2022 Last week, you may have caught my Instagram Live in which I was dressed in one of those fancy hospital gowns with tubes of blood coming out of my arm. Luckily, I...
May 13, 2021
Dr. Anthony G. Beck first appeared on my podcast in October 2015 for the show “The Physician Who Personally Advises The World’s Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By."...
February 6, 2021
As I've mentioned many times before on podcasts, I've been using something called a "continuous glucose monitor" (CGM) at various intervals throughout my life for about 4 years or so. Considering that, as I write...
December 12, 2020
Drs. Matt Dawson and Mike Mallin are multi-time repeat podcast guests on my show and the lead physicians at Wild Health, a genomics-based personalized medicine clinic with locations and physicians all across the United...
August 20, 2020
The ability to track, measure, and optimize your biological age is a field rife with confusion and a dizzying variety of testing methods such as telomere analysis and methylation clocks, transcriptomic-based, proteomic-based, and metabolomic-based...
May 23, 2020
Let's face it. Corporate wellness programs are old school, outdated, and often include... Cafeteria and nutrition programs that simply advise you to "eat more lean protein" or "consume more fruits and vegetables"... Yearly basic...
April 30, 2020
Dr. Matthew Cook, of Bioreset Medical, is not only my partner in crime in the country music band "Rocky Roots," but is also a deep, deep well of knowledge on all things regenerative medicine...
April 11, 2020
On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in Mumbai, directly after the one...
March 12, 2020
I recently went on a whirlwind tour of LA for my new book Boundless. I sat in on and hosted plenty of panels and Q&As—and recorded the best of the best of all of...
March 5, 2020
If you've been a long-time podcast listener, then you're no doubt familiar with Dr. Jay T. Wiles, my jolly sidekick on the regular Ben Greenfield Fitness Q&A podcast episodes. What you may not know about...
January 2, 2020
Your DNA alone is worthless. So claim my guests on today's show, Dr. Matt Dawson and Dr. Mike Mallin of Wild Health, with locations in Versailles, KY and Bend, OR. I first interviewed these guys in...