cellular aging

Sandra Kaufmann WP

How to Replace Sauna, Fasting, and Cold Plunge With a Pill (WARNING: Proceed at Your Own Risk!) With Dr. Sandra Kaufmann

What I Discuss with Dr. Sandra Kaufmann: Why I’m re-airing this now: a new Nature paper finding lithium is a...

Boundless Life Podcast promotional graphic featuring a headshot of Dr. Anurag Singh, a smiling man in a dark shirt, against a light background with the podcast logo and microphone icon.

Could *This* Molecule Be the KEY To Reversing Immune Aging & “Supercharging” Your Mitochondria? With Dr. Anurag Singh

What I Discuss with Dr. Anurag Singh: The discovery and main benefits of urolithin A, mitophagy activation, and its links...

Boundless Life Podcast promotional graphic featuring a headshot of Dr. Nichola Conlon, a smiling woman with dark hair wearing a white lab coat, against a light background with the podcast logo and microphone icon.

Could NAD IVs Be Bad For You (& How To Boost NAD Naturally), With Dr. Nichola Conlon

What I Discuss with Dr Nichola Conlon: Why most nicotinamide adenine dinucleotide (NAD) supplements don’t actually contain NAD, what NAD...

wkru 10/10

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/4-10/9

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

why we age

3 Big Markers Of Aging (& Exactly How To Target Them For Enhanced Longevity).

You may have heard last week’s extremely interesting podcast with Dr. Sandra Kaufmann (pictured above trad climbing Camelback Mountain in...

Telomere Testing Everything You Need To Know About A Cutting-Edge New Longevity Test That Tells You Your Cellular Age

Telomere Testing: Everything You Need To Know About A Cutting-Edge New Longevity Test That Tells You Your Cellular Age.

Click here for the full written transcript of this podcast episode. Recently, I had my telomeres tested by the company...