Listen on: As mentioned in several podcasts throughout the year, I've recently come across what I believe to be the...
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Tag Archives: fats
The Giant Fish Oil Episode: Everything You’ve Ever Wanted To Know About Omega 3 Fatty Acids, EPA, DHA, Dosing, Sourcing & Much More!
Listen on: After publishing my recent giant fish oil article, “A Deep “Dive” Into The Fascinating World Of Fish Oil, The...
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don’t Tell You About The Mediterranean Diet).
Listen on: Click here for the full written transcript of this podcast episode. OK, OK. Let's not beat around the...
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Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.
Listen on: Click here for the full written transcript of this podcast episode. In my article The Real Truth About...
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