foot health

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/29 – 6/4

June 4, 2026

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Move Like An Athlete, Walk Like a Kangaroo & Use Cool Tools Like Weighted Vests, Compression Gear & Vibration Platforms To Transform Your Body, With Dr. Emily Splichal

July 3, 2025

What I Discuss with Dr. Emily Splichal: How much I continue to learn from her groundbreaking work on foot health...

Barefoot Strong: Unlock the Secrets to Movement Longevity.

June 7, 2018

Click here for the full written transcript of this podcast episode. As one of the fastest growing areas within medicine,...

A Quick & Easy Method To Make Your Feet Stronger (Without Running Barefoot).

February 29, 2016

Perhaps it’s due to my passion for turning my desk into a calorie-decimating workstation… …perhaps it’s this nagging Achilles tweak...