You might've heard me say it before: “The gut is the second brain.” But what if that boundary is pushed...
Read moreYou might've heard me say it before: “The gut is the second brain.” But what if that boundary is pushed...
Read moreMy guest on today's show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut...
Read moreMy guest on today's show, Dr. Patrick Hanaway, is one of the world's top authorities in the realm of functional...
Read moreThese days, when people ask me what the #1 book I recommend for all things gut, it is, hands down...
Read moreWhen it comes to your hormone balance, your sleep, your mood, your gut function, your physical performance, your cognitive power...
Read moreClick here for the full written transcript of this podcast episode. Confession: I eat bread a few times a week....
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