Meet my friend, Dr. John Jaquish—pictured above in all his ripped, muscular glory (that you're going to discover how he...
Read moreMeet my friend, Dr. John Jaquish—pictured above in all his ripped, muscular glory (that you're going to discover how he...
Read moreAlright folks, this is it: The Official KAATSU Training Episode. I've addressed blood flow restriction (BFR) training, KAATSU training, and...
Read moreOnce again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
Read more