Meet my friend, Dr. John Jaquish—pictured above in all his ripped, muscular glory (that you're going to discover how he...
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Tag Archives: muscle hypertrophy
The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow Restriction For Muscle Gain, Injury Recovery, Testosterone, Growth Hormone & Much More!
Listen on: Alright folks, this is it: The Official KAATSU Training Episode. I've addressed blood flow restriction (BFR) training, KAATSU...
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Five Killer New Muscle Gain And Fat Loss Workouts You’ve Probably Never Done
Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
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