March 28, 2023
I know, I know, after reading the title of this article, you might be thinking, "vaginal steaming...what on earth is that?" You might also be wondering why a male biohacker would be even remotely...
Tag Archives: pregnancy
December 28, 2021
I've always said that “a fertile person is a healthy person," meaning generally that if you're fertile with an optimized endocrine system, virility, and libido, it's pretty likely that you're also doing the right...
February 18, 2020
I've always said that abs are made in the kitchen (and certainly sculpted with a few specific exercises), but what many people don't realize is that abs can be lost in the bathroom (and...
March 29, 2017
Click here for the full written transcript of this podcast episode. Two years ago, Cate Shanahan came onto the podcast as a guest for the episode "How To Use Food As Your Body’s Fat Loss...
October 19, 2016
Click here for the full written transcript of this podcast episode. September 28, 2016 Podcast: 360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To...