During my last 32 mile obstacle race in Lake Tahoe at the Spartan World Championships, I sprained my ankle. We're...
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Tag Archives: running form
How A Manual Treadmill Can Teach You To Run, And How To Use One Properly (Even At A Desk).
Last year, I posted an article entitled “How To Turn Your Desk Into A Calorie Decimating Workstation“, and created the...
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