The Ultimate Healthy Chocolate Guide: The History Of Chocolate, 4 Big Health Benefits Of Chocolate & My Top 10 Chocolate Choices in 2021: Part 1.

November 9, 2021

Article-newArticlesBodyDiet & NutritionLongevity & Age Reversal

I don’t know about you, but I don’t really need an excuse to eat chocolate. Between occasionally swapping my morning...

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Is Juicing Healthy, The World’s First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts & More With Farmers Juice Founder Junaid Kalmadi.

February 4, 2021

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Is juicing healthy? I'll admit, I've never been much of a fan of it, or the whole “cold-pressed juice” trend...

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Why Most Juices Are Sugar-Bombs Loaded With Toxins That Spoil Faster Than You Can Drink Them (& What You Can Do About It).

February 2, 2021

Article-newArticlesBodyDiet & NutritionNutrition

You see it everywhere nowadays: cold-pressed juice. Once something only to be found in boutique health stores for $10-15 a...

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Why Sugar Isn’t As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity & More With Dr. Chris Masterjohn.

June 1, 2016

BodyDiet & NutritionNutritionPodcastPodcast-newRecovery & Sleep

Click here for the full written transcript of this podcast episode. Dr. Chris Masterjohn is one smart dude. You'll understand...

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Wine Myths, Dark & Dirty Secrets of the Wine Industry, Wine Biohacks & More!

April 30, 2016

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Click here for the full written transcript of this podcast episode. A few months ago, I released the article “Dark...

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The Ultimate Guide To Biohacking Your Blood Sugar Levels (And Why Sugar Sometimes Isn’t Bad).

April 11, 2016

Article-newArticlesBiohackingBodyFitnessLongevity & Age Reversal

In one of my Quick & Dirty Tips articles, I mentioned that one “hack” I use to avoid experiencing big...

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