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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
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Tag Archives: sun exposure

how to look younger

Demystifying The Ultimate Biohacked Skin Care Routine, Why You May Want To Think Twice About Skin Lasers, Fringe Skin Ingredients You’ve Never Heard Of & More With Amitay Eshel of Young Goose.

October 21, 2023
BiohackingBodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newRecovery & Sleep

In a world obsessed with quick fixes, there's often profound value in taking the long road—and this certainly applies when...

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red and infrared light

Forget Everything You Think You Know About Calories, Eating, ATP & Cellular Energy – How Light Actually Creates Energy In Your Cells.

March 30, 2021
Article-newArticlesBiohackingBodyBrainHealth & WellnessLongevity & Age ReversalRecovery & Sleep

The first report of using red or infrared light therapeutically came in 1967 when a Hungarian physician and scientist named...

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