The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain With Tim Hodges.

August 2, 2023
Posted by Niko Rotta
biomakers, bodywork, cranial scan, fascia, inflammation, interstitium, lymphatic drainage, manual therapy, myofascia, parasympathetic nervous system, quantification, somatic nerves, sympathetic nervous system, visceral tissues
5 comments

August 20, 2022

When I interviewed Tony Robbins and Peter Diamandis in the episode "Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.", we discussed...

Article-new, Articles, Body, Diet & Nutrition, Fitness, Fitness, Health & Wellness, Podcast

Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).

September 19, 2023
Posted by Ben Greenfield
autonomic nervous system, biohacking, blood oxygen levels, breath awareness, breathing, breathing exercises, Breathwork, diaphragmatic breathing, lymph drainage, lymphatic system, oxygenation, parasympathetic nervous system, pranayama, sympathetic nervous system, vagus nerve stimulation
22 comments

January 4, 2017

Click here for the full written transcript of this podcast episode. In the past several months, I've taken a deep, deep dive into breath work. Sure, in the past years I've written articles on everything...

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