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Tag Archives: walking

A Simple Trick To Make WALKING Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna *vs.* Red Light, Reversing Cognitive Decline & More! Solosode 478

September 26, 2024
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Listen on: Reading time: 5 minutes What I Discuss: The effectiveness of blood flow restriction (BFR) training for muscle growth...

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Ben Greenfield's Weekly Roundup: March 1 - March 7

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/1-3/7

March 7, 2024
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Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/20-2/26

February 26, 2021
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/13 – 1/19

January 19, 2018
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Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

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