Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More!

August 3, 2023
Posted by Niko Rotta
affordability, Alcohol, autoimmune, biohacking, community, exercise, fasting, ketogenic, longevity, memory, mitochondria, stemcells, thyroid, vision, workplace
3 comments

April 22, 2023

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...

Anti-aging, Body, Fitness, Longevity & Age Reversal, Podcast, Podcast-new

An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern “Unhealthy” Clothing Fashion & Invented The Most Unique Chair In The World.

September 18, 2023
Posted by Ben Greenfield
anti-aging, biohacking, ergonomics, healthspan, learning, longevity, movement, nutrition, optimized aging, physical literacy, recreation, skill development, wisdom, workplace
27 comments

October 29, 2016

Click here for the full written transcript of this podcast episode. At last year's Biohackers’ Summit in London, I met an intriguing 65 year old man named Veli-Jussi Jalkanen. This guy goes by the nickname "Vessi", and he is one...

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