Podcast from https://bengreenfieldfitness.com/2016/11/362-donald-trumps-exercise-routine-altitude-vs-heat-training-can-kids-take-smart-drugs-can-ketosis-cause-muscle-damage-more/ [0:00] Introduction [6:52] News Flashes/Genetics and Rep Ranges [10:32] Altitude Training versus Heat Training [14:56] Athletes' Performance and The Thought of Their...
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