Podcast #326 from: https://bengreenfieldfitness.com/2015/07/326-the-best-workout-to-look-good-naked-sleep-biohacks-how-to-get-a-strong-neck-much-more/ [0:00:00] Introduction: In this episode of the Ben Greenfield Fitness Show: Sleep Biohacks, Is Baby Powder...
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Podcast from: https://bengreenfieldfitness.com/2015/07/the-new-ancestral-diet/ [00:00] Introduction/Greenfield Fitness Systems [03:09] Ben's “Big Ass Smoothie” [09:12] Dr. Richard Aiken [12:11] Ride and Tie [21:38] Dr. Aiken's Opera Singing...
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Podcast #325 from https://bengreenfieldfitness.com/2015/07/325-will-ice-baths-shrink-your-muscles-do-antioxidants-ruin-your-training-response-can-marijuana-damage-your-brain-and-liver-much-more [0:00:00] Introduction: In this episode of the Ben Greenfield Fitness show: Will Ice Baths Shrink Your Muscles,...
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Podcast from: https://bengreenfieldfitness.com/2015/07/can-exercise-cause-depression/ [00:00] Introduction/NatureCBD [02:37] About Wesley Chapman [06:17] Wesley's Childhood [11:46] Wesley's Rehab Path [19:10] Importance of the...
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Podcast #324 from https://bengreenfieldfitness.com/2015/07/324-algae-for-fat-loss-biohacking-mental-focus-american-ninja-warrior-training-tips-more/ [0:00:00] Introduction: In this episode of the Ben Greenfield Fitness show: American Ninja Warrior Training Tips, Biohacking...
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Podcast from: https://bengreenfieldfitness.com/2015/07/how-to-know-supplement-ingredients/ [00:00] Introduction/Casper Mattresses [03:28] About Shawn Wells [15:53] About Supplement Industry [21:49] How Companies Cut Corners [29:14]...
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Podcast #323 from https://bengreenfieldfitness.com/2015/07/323-the-effects-of-beer-on-hydration-cross-country-running-tips-home-remedies-for-hernias/ [0:00:00] Introduction: In this episode of the Ben Greenfield Fitness show: The Effects Of Beer On Hydration,...
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Podcast from: https://bengreenfieldfitness.com/2015/07/is-the-food-babe-full-of-shit/ [00:00] Introduction/CBD [02:35] Yvette d'Entremont [04:32] Why SciBabe [07:29] How Yvette Got Into Blogging [11:25] The Weekly Woo [22:10] Yvette's Process Of Checking...
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Podcast #322 from https://bengreenfieldfitness.com/2015/07/322-the-truth-about-starvation-mode-does-ketosis-work-for-crossfit-measuring-hrv-during-exercise/ [0:00:00] Introduction: In this episode of the Ben Greenfield fitness show: The Truth About Starvation Mode, Ketosis...
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Podcast From: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/backpacking-bowhunting-shooting-tips-from-a-natural-born-hunter/ [00:00] Onnit Sand Bags [02:39] About Will Bradley [16:37] How Natural Born Hunter Started [20:26] Will's Workout Routine & Diet [28:25] Fitness &...
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Podcast #321 from https://bengreenfieldfitness.com/2015/06/321-chicken-broth-vs-beef-broth-home-altitude-training-how-to-recover-from-overreaching/ [0:00:00] Introduction: In this episode of the Ben Greenfield Fitness show: Using Baking Soda For Performance, Is...
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Podcast from: https://bengreenfieldfitness.com/2015/06/natural-born-heroes/ [00:00] Introduction [01:15] Christopher McDougall [04:05] How Chris Got Started With What He Does Now [07:27] Where Chris Usually Does His...
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Podcast #320 from https://bengreenfieldfitness.com/2015/06/320-how-to-do-your-workouts-using-biofeedback-hyperbaric-oxygen-therapy-how-you-burn-ketones/ [0:00:00] Introduction: In this episode of the Ben Greenfield fitness show: How To Do Your Workouts Using...
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Podcast from: https://bengreenfieldfitness.com/2015/06/a-deep-dive-into-hrv-the-myths-truths-of-heart-rate-variability-testing/ [00:00] Introduction [03:26] About Dr. James Heathers [06:38] About HRV in Psychology [09:20] Interesting Uses of HRV...
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Podcast #319 from https://bengreenfieldfitness.com/2015/06/319-hypoxia-for-fat-loss-how-to-fix-golfers-elbow-or-climbers-elbow-creatine-water-retention/ [0:00:00] Introduction: In this episode of the Ben Greenfield fitness podcast: Hypoxia For Fat Loss, How To...
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Podcast from: https://bengreenfieldfitness.com/2015/06/strength-training-for-endurance-athletes/ [00:00] Introduction/Sheer Strength Labs [02:54] About the Speakers [05:58] Conflict of Strength Training For Endurance Athletes [10:46] Neural Adaptations & Type-2...
Read morePodcast from https://bengreenfieldfitness.com/2015/06/monty-halls-podcast/ [00:00] Introduction [01:20] Harry's [03:50] Monty Halls [08:04] Monty's Stint In Superhumans [12:55] Lost Worlds [17:10] Sleep Deprivation [19:52] Diving With A Giant Squid...
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