Podcast from https://bengreenfieldfitness.com/2015/05/how-to-use-cbd/ [00:00] Introduction [02:19] James Radina and Dr. Mewa [06:29] The Difference Between CBD and THC [14:34] Hemp vs. Normal Amount of...
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Transcripts
Full written podcast transcript
[Transcript] – Behind The Scenes Of The Tim Ferriss Experiment: 15 Pounds Of Muscle, Turmeric Tea, Urban Evasion & More!
Podcast from https://bengreenfieldfitness.com/2015/05/behind-the-scenes-of-the-tim-ferriss-experiment-15-pounds-of-muscle-turmeric-tea-urban-evasion-more/ [00:00] Introduction/Casper [03:22] About Tim Ferriss [06:33] Tim's Motivation For His Recent Ketosis Experiment [15:43] Does Tim Self-Quantify? [17:55] Use of Supplements...
Read more[Transcript] – High Protein Breakfast Myths, Genetic Testing For Exercise, Demystifying Brain Waves & More!
Podcast from:https://bengreenfieldfitness.com/2015/05/genetic-testing-for-exercise-and-nutrition/ [00:00] Introduction [01:15] About Matt Riemann [04:15] Ben & Matt's Skype Call [11:55] Genotypes & Phenotypes [18:09] On Epigenetics [21:35] On...
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Episode #318 – Full Transcript
Podcast #318 from https://bengreenfieldfitness.com/2015/05/318-how-artificial-light-makes-you-fat-does-red-meat-really-cause-cancer-the-best-grip-for-pull-ups/ [0:00:00] Introduction: In this episode of the Ben Greenfield fitness podcast: How Artificial Light Makes You Fat,...
Read more[Transcript] – A Hidden Sleep Killer That Flies Under The Radar (And What You Can Do About It).
Podcast from https://bengreenfieldfitness.com/2015/05/a-hidden-sleep-killer/ [00:00] Onnit [02:16] About Dr. Joseph Zelk [04:45] The Sleep Medicine Group [06:57] In-Home Sleep Monitoring [09:24] Wearables Versus Home Sleep Monitoring...
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Episode #317 – Full Transcript
Podcast #317 from https://bengreenfieldfitness.com/2015/05/317-is-your-blood-pressure-too-low-wifi-kids-natural-surgery-preparation/ [0:00:00] Introduction: In this episode of the Ben Greenfield fitness podcast: Is Your Blood Pressure Too Low,...
Read more[Transcript] – How To Get Ripped With Yoga.
Podcast from: https://bengreenfieldfitness.com/2015/05/how-to-get-ripped-with-yoga/ [00:00] Introduction [01:31] About Dean Pohlman [07:30] Calorie Burn & Bikram Yoga [12:23] Dean's Style of Yoga [15:22] Meditating & Breathing in...
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Episode #316 – Full Transcript
Podcast #316 from https://bengreenfieldfitness.com/2015/05/316-the-best-way-to-measure-body-fat-tricks-to-increase-pain-tolerance-during-workouts-colloidal-minerals/ [0:00:00] Introduction: In this episode of the Ben Greenfield fitness podcast: The Best Way To Measure Body...
Read more[Transcript] – Wild Dieting, Fat Fasting, Scary Rice, The Worst Thing To Do When You Get Sick & How To Drop 25 Pounds In A Month.
Podcast from: https://bengreenfieldfitness.com/2015/05/the-wild-diet-review/ [00:00] Introduction [01:31] About Abel James [07:26] Fat Fasting [11:28] “Break a sweat everyday doing something you love.” [19:24] On Rice [23:15] The...
Read more[Transcript] – Are You Fit, Not Healthy? The Shocking Story Of What Happens When You Exercise Too Much, And What You Can Do About It.
Podcast from:https://bengreenfieldfitness.com/2015/04/are-you-fit-not-healthy-the-shocking-story-of-what-happens-when-you-exercise-too-much-and-what-you-can-do-about-it/ [00:00] Introduction [04:06] About Vanessa Alford [05:28] Vanessa's Marathon Obsession [11:07] What Happened When Vanessa Collapsed [14:37] Vanessa's Turning Point [18:28] Runner's High vs....
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[Transcript] – Cracking The Code On Nature’s Best Kept Secret: Medicinal Mushrooms.
Podcast from: https://bengreenfieldfitness.com/2015/04/cracking-the-code-on-natures-best-kept-secret-medicinal-mushrooms/ [00:00] Introduction [01:31] About Tero Isokauppila [07:08] Grocery Store Mushrooms & Medicinal Mushrooms [13:19] Four Sigma Mushrooms [16:16] On Reishi & Chaga [22:40] On...
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[Transcript] – Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.
Podcast from: https://bengreenfieldfitness.com/podcast/supplements-podcasts/allen-lim-nutrition/ [00:00] Introduction/Harrys/Inner Circle [03:56] About Dr. Allen Lim [10:37] Osmosis& Osmotic Pressure [17:22] On Diluting Sports Drinks [20:08] Burning& Regaining Body Substances...
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[Transcript] – 7 Essential Kitchen Items You’ve Never Heard Of But Need To Have.
Podcast from: https://bengreenfieldfitness.com/2015/04/7-essential-kitchen-items-youve-never-heard-of-but-need-to-have/ [00:00] Introduction [01:31] About Flavia Del Monte [03:59] Flavia's Cooking Story [11:48] Coconut Sugar, Coconut Oil & Coconut Aminos [19:08] Negative Effects...
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[Transcript] – The Zen Of Rich Roll: Veganism, Yoga, Meditation, Travel, Kids & More.
Podcast from: https://bengreenfieldfitness.com/2015/04/the-zen-of-rich-roll-veganism-yoga-meditation-travel-kids-more/ [0:00:00] Introduction/Casper [0:01:31] Premium Channel [0:04:18] Rich Roll [0:07:23] How Rich Wrote “The Plant Power Way” [0:12:03] Rich's Daily Meal Routine [0:16:16] Rich's...
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[Transcript] – How To Use Unconventional Fitness Gear Like Kettlebells, Battleropes, Maces, Clubs And More!
Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/how-to-use-unconventional-fitness-gear/ [00:00] Introduction [01:45] About John Wolf [04:14] On Kettlebells [12:31] On Battle Ropes & Waves [19:57] On Maces [27:56] On Steel Bells [31:12] Quick...
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Episode #315 – Full Transcript
Podcast #315 from https://bengreenfieldfitness.com/2015/04/315-fitness-fabrics-fashion-can-radiation-be-good-for-you-how-to-do-isokinetic-training/ [0:00:00] Introduction: In this episode of the Ben Greenfield fitness podcast: Fitness Fabrics and Fashion, Can Radiation...
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[Transcript] – Meat 101: Everything You Need To Know About Choosing Healthy Meat, Grass Fed vs. Grain Fed, DIY Meat Curing & More!
Podcast from: https://bengreenfieldfitness.com/2015/04/how-to-choose-healthy-meat/ [00:00] Introduction [01:32] Jacob Dickson [03:05] How Jacob Got Into the Meat Industry [08:15] Jacob's Animal of Choice To Butcher [12:10] What...
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