September 27, 2013
Can drinking a gallon of cold water each morning help you burn fat faster?
So can cold-hot contrast fat burning showers, in which you shower for 5 minutes while turning the water for 20 seconds cool, 10 seconds warm…
So can keeping your house cool and sleeping without covers…
So can taking mile long walks in the cold in which you keep your whole body cold, except your face, hands and feet….
But in today's video, you're going to discover how to take burning fat with cold to an entirely new level.
Allow me to introduce you to Eric from CoolFatBurner.com.
Eric recently tested his entire metabolism and calorie burn at the “EPARC” lab – Exercise and Physical Activity Resource Center – at the University of California, San Diego. He video recorded the entire experience, in which he experienced acceleration of fat burning and ketosis, faster clearing of glucose from his bloodstream, and…
…a 301% increase in metabolic, calorie burning rate.
Check out the 20 minute video below. During the video, Eric is demonstrates some pretty cool fat loss biohacking gear. Pun intended.
If you want more resources on cold thermogenesis, then you're in luck. In addition to today's podcast, I'd highly recommend you check out the following:
Questions, comments or feedback about the video or about how to burn more fat with cold? Leave your thoughts below.