Around ten years ago, the term “biohacking” was born, and ever since, health seekers, fitness fans, and high-performers have been...
First thing: going forward I’m ditching the moniker “Sabbath Ramblings” for these types of spiritually oriented posts I’ve been writing...
Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to...
Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...
Whether you’re planning on having kids someday, are preparing to become a new parent very soon (according to my nurse...
How could he/she/they do that? How could that foreign dictatorial egomaniac be so cold-hearted as to invade a country and...
You may have noticed a slight shift to the way things look around here at Ben Greenfield Fitness – *ahem*...
When I grow up, I kinda want to be that slightly grumpy, radically honest, wrinkled-up old man who doesn’t seem...
The morning after the big ball drops in Times Square, with the refrain of Auld Lang Syne still echoing in...
Ah…hubris. Despite sounding like some kind of Middle Eastern chickpea spread meant to be consumed with pita bread and olives,...
About eight years ago, I was sitting at the kitchen table, laboring over my laptop for hours upon hours, simultaneously...
Last week, when I taught you about how to use a simple candle flame to shift your brainwave state, I...
As I’m writing this, I have a shiny brass capsule dangling around my neck called a “H.E.A.L. Capsule,” and inside...
I was recently having a discussion with a friend who is a devotee of light, sound, meditation, and brain wave...
