March 18, 2022
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!
New Discoveries Of The Week: Cool New Things I'm Trying, Books I'm Reading, And More!
Iron Chef: “Greenfield vs. Greenfield” Special Edition (Hosted by Yours Truly)
My sons River and Terran recently went head-to-head in an episode of Iron Chef and, I'll admit, things got as crazy as they were delicious.
With three judges sitting before them, they'd really have to impress among the categories of appetizer, entree, and dessert in order to secure the win…
…and on top of that, they needed to compete by using the mystery ingredient from US Wellness Meats (use code BEN for 15% off): which turned out to be pastured pork belly.
It's no secret that my kids love to cook, so this was a super exciting opportunity for them to show off their skills while Jessa and I pumped them up throughout the episode, getting an idea of their fears, their confidence, and more. Just your basic Greenfield Iron Chef episode here. :)
The dishes were judged in the following categories on a 1 to 5 scale:
- Creativity & Inventiveness
- Smell & Aroma
- Appearance & Plating
What's the grand prize, you might ask? The winner received a $100 gift card to the restaurant of his choice in either Spokane, Washington or Coeur d’Alene, Idaho.
Click here to watch the full Iron Chef episode and see who takes home the gold, along with a few silly cameos from me.
The New Skin Serum From Greenfield Botanics (Designed By My Aunt!)
Using some kind of high-quality organic serum has been my go-to skincare method for years and I’ve seen a remarkable improvement in my skin’s texture, radiance, and firmness since I began using serums.
The Greenfield Botanics Pure Radiance Skin Serum is jam-packed with certified organic ingredients like Organic Aloe Vera Leaf Juice, Organic Golden Jojoba Oil, Organic Amla, Organic Carrot Seed Oil, Organic Rose Geranium Oil, and many more potent, skin-nourishing ingredients.
It’s lightweight enough to be my go-to, daily skin serum, it helps to reduce the appearance of fine lines and damage, and the fragrance is absolutely amazing (for both dudes and ladies!).
If you’re fanatical about only using the cleanest ingredients on your precious skin microbiome, make this Pure Radiance Skin Serum part of your daily self-care ritual and treat yourself to the at-home spa experience your skin deserves.
Click here to purchase from Greenfield Botanics (which is actually my dear Aunt Cynthia's company!) and use code BENG10 for 10% off the Pure Radiance Skin Serum.
My New Book Endure: Tools, Tactics & Habits For Spiritual Stamina
Maybe you missed it, but back on my 40th birthday, I officially announced that as my birthday gift to the world, I’m releasing a brand new book.
The book, titled Endure: Tools, Tactics & Habits For Spiritual Stamina is what you can now consider to be your go-to, step-by-step resource for all the tools, tips, tactics, and strategies I’ve developed over the years to help you build spiritual endurance and stamina you need to handle any temptation and stress that life may throw at you.
…. I have good news! The official release date has now been set for April 12. I am so grateful and so excited for you to open the pages of this fresh new read, and experience a huge and meaningful boost in your spiritual fitness…
…now I need your help because I want to spread the message contained within this book far and wide so that we can touch as many lives as possible.
So, will you please consider clicking here now to pre-order the book for yourself (and perhaps a few of the special people in your life, just in time for Easter season)?
As a token of my gratitude for you pre-ordering the book, I’ll share with you an instantly downloadable copy of the first three chapters from the book so that you can get started right away, along with a 20% off voucher for up to five copies of the Spiritual Disciplines Journal (which you’ll find to be the perfect companion to Endure.) In case you haven’t read it yet, I’m also including the digital version of my book Fit Soul.
And, as a special bonus, anyone who pre-orders will be entered to win a personal consultation with me.
Podcasts I Recorded This Week:
Ben Greenfield Interviews His Mom: Homeschooling, Coffee Shops, Writing, Music & More With Pat Greenfield!
This episode was brought to you by JOOVV (code BEN), Kion Sleep, Organifi Apple Green Juice (Go to organifi.com/Ben for 20% off your order), HigherDOSE (code BEN), and Ben Greenfield Coaching.
The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN.
This episode was brought to you by Lucy Nicotine Gum (code BEN20), Levels Health (skip that line and join Levels today by using the link levels.link/BEN), Kion Sleep, Butcher Box, and Endure.
Ben Greenfield's VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word “FITNESS” to 411247 (within the U.S. only).
Articles I Published This Week:
Welcome To The New Ben Greenfield Life: What’s Changed & What You Can Expect In The Future!
My full article feed and all past archives of my articles are here if you want to check out past articles.
Product Of The Week
::: Save 30% On This Revolutionary, Toxin-Free Cleaning System :::
You eat clean and exercise to stay healthy…
But did you know hidden ingredients in common cleaning products like alcohol, ammonia, and bleach could also be toxic to your health?
Most traditional (and even some so-called “natural”) cleaning products can contain a wide range of toxins, allergens, and irritants, which have been linked to hormone disruption, as well as skin and respiratory irritation.
So, what should you do? Stop cleaning your house?
Not exactly… but you can stop using cleaning products.
Force of Nature is an appliance that uses electricity to convert just three ingredients (salt, water, and vinegar) into a super-powerful multi-surface cleaner and EPA registered disinfectant.
This bad boy kills 99.9% of germs and can replace ALL of your cleaning products. That's right, no more closets full of bottles of bleach, sanitizers, deodorizers, or disinfectants.
It’s not just better for your family and your wallet, but also for the environment! And it comes with reusable bottles so you can completely eliminate single-use plastic bottles.
So click here to get your hands on your own Force of Nature all-natural cleaning products and use code BEN30 for 30% off with free shipping on kits and bundles!
RUNGA – The Gathering (May 12-14, 2022)
Join me in Austin, TX, and disconnect from the busy world while you enjoy three full days of immersive wellness practices alongside some of the brightest minds in health and wellness. Engineered to uplift and rejuvenate, enhance cellular health and empower the mind-body connection, The Gathering is designed to provide equal parts support and empowerment to carry you on a new chapter of your wellness journey. Register for the event now by clicking here.
Keep up on all of my LIVE appearances by following bengreenfieldfitness.com/calendar!
I Want To Know What You've Got Cooking
I'm so stoked about the positive feedback I've been getting about my new Boundless Cookbook. The cookbook was a labor of love, but I'm really proud of the end result (especially considering I'm definitely not a trained chef).
Now that the Boundless Cookbook is available on Amazon, I have a favor to ask…
If you have the cookbook and you love it, can you hop on over to Amazon and leave a review? Amazon reviews—as I bet you know—are super important. I want your honest feedback and I'll be reading them to hear what you think.
You can leave your review on Amazon right here (and if you don't have a cookbook yet, and you're an Amazon Prime member, you could have your copy at your doorstep as early as tomorrow).
Kion Product Of The Week: Get The High-Quality Sleep You Need With The Brand New Kion Sleep
Approximately 70% of US adults experience at least one bad night of sleep every month, and one-third report getting less than seven hours of sleep each night…not good.
Energy for life, every day, begins with your sleep. Ki is the vital energy inside each and every one of us that enables us to fully experience long, active, and joyful lives. And getting deep, restful sleep each night is vital to Ki. Yet, it's often an afterthought for most as we pursue foods, drinks, and supplements to create this energy for us.
That's where the newest Kion Sleep comes in to save the day (or, in this case, the night).
Kion Sleep uniquely harnesses the power of three proven amino acids to naturally work with your brain’s neurotransmitters—bringing you effective and natural sleep support. A unique blend of L-tryptophan, L-theanine, and PharmaGABA® help you:
- Fall asleep fast
- Stay asleep
- Improve sleep quality
All the ingredients for a good night’s sleep!
Sleep is as essential for human energy and movement as food and water, and without it, our health and wellbeing can suffer dramatically.
Get your hands on the all-new Kion Sleep so you can “rest assured” that you're getting the best, high-quality sleep possible.
*The FDA hasn't evaluated these statements. Kion products are not intended to diagnose, treat, cure or prevent any disease.
This Week's Most Popular Instagram Post
This Week's Most Popular Tweet:
My Most Popular Facebook Post This Week:
Leave your comments and any news or discoveries that you think I missed below!