Articles

hrv training

The Single Biggest Contributor To Poor Health And How To Combat It With Heart Rate Variability (HRV) Training.

If the name Dr. Jay T. Wiles sounds familiar to you, it’s probably because he’s my right-hand man on the...

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Sabbath Ramblings: This Is My Father’s World.

I’m writing a cookbook. Matter of fact, it’s already written and now deep in the throes of design and publishing...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/30 – 6/5

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

where to buy grass fed beef

Summer Healthy BBQ Grilling Guide: How To Source The Healthiest Meat, Top Tips For Avoiding Unhealthy, Mislabeled Meat & How To Cook The Most Perfect, Juicy Steak!

It’s (un)officially summertime, baby! After spending my Memorial Day, as most Americans do, fine-tuning my grillmaster skills and cooking up...

How To Find Your Purpose In Life

Sabbath Ramblings: How To Find Your Purpose In Life.

In last week’s Sabbath Ramblings, I described the vast importance of Presence, and how the growing awareness of the magic...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/23 –5/29

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

breathwork training

How To Blast You (And Your Child’s!) Physical, Mental, & Spiritual Resilience Through The Roof With Breathwork.

If you’ve been listening to my recent podcasts or following me on Instagram, then you know that during the quarantine,...

sabbath

Sabbath Ramblings: The Breastplate Of Presence.

Last night, the Lord anointed me with His Presence. It came out of the blue. I was never really fully...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/16 –5/22

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

biological dentist

The Hidden Health Hazards In Your Teeth & What You Can Do About It: Biohacking Your Mouth With Biological Dentistry.

You may have heard me talk about, in last week’s podcast with Biological Dentist Dr. Dominik Nischwitz, how I would...

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Sabbath Ramblings: Why I’m Not Afraid Of The Coronavirus (& A New, Controversial View On Viruses In General).

Well, with this being the third installment of my new “Sabbath Ramblings” feature (you can read the first here and...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/9 –5/15

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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How To Biohack A Hyperbaric Experience – A Physician Spills His Insider Secrets On How To Use HBOT Properly To Accelerate & Optimize Healing, Performance, and Recovery.

I’ve been really geeking out on hyperbaric oxygen therapy (HBOT) lately—so much so that in the past couple of months...

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Sabbath Ramblings: Are You Fit For Detachment?

Last week, I introduced you in my Ben’s Sabbath Ramblings: Mini-Journalings Of The Week article to the idea that each...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/2 –5/8

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

health and fitness books

My Top 18 Most Useful And Thought-Provoking *Must-Read* Health, Fitness, Nutrition, Spirituality & Self-Improvement Books Of 2020.

Chances are, you’ve got some extra time on your hands these days—that is, if you’re not busy teaching yourself how...

benhair

Sabbath Ramblings: Mini-Journalings Of The Week.

I’ll keep this short and sweet, much unlike the lion’s mane that has sprung from my hair roots since the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/25 –5/1

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...