Articles by Ben Greenfield - Ben Greenfield Fitness

The Truth About The Great Detox Myth.

December 19, 2016

Last year, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

December 16, 2016

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Does Marijuana Really Weaken Your Heart?

December 13, 2016

Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...

The 9 Most Important Pages I Folded Over In Tim Ferriss’s New Book “Tools Of Titans”.

December 12, 2016

For the last two years, Tim Ferriss has interviewed more than 200 world-class performers, ranging from super celebs like Jamie...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

December 9, 2016

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Five Killer New Muscle Gain And Fat Loss Workouts You’ve Probably Never Done

December 6, 2016

Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...

Cool New Research On Cold Thermogenesis.

December 5, 2016

If you read “A Day In The Life Of The Ultimate Fat Burning Weapon Inventor“, then you may be familiar...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

December 2, 2016

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

What Is The Best Workout To Rock A Man’s Suit With Style & Confidence?

December 1, 2016

I’ll admit it: until recently, I had the impression that a suit is a suit. Sportcoat, pants, maybe a special...

When Does Biohacking Fitness Go Too Far: Part 2?

November 29, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Unbreakable Ankles: One Potent Tactic To Protect Yourself From Ankle Sprains (& Run Faster).

November 28, 2016

During my last 32 mile obstacle race in Lake Tahoe at the Spartan World Championships, I sprained my ankle. We’re...

Ben Greenfield’s 2016 Cyber Monday Specials – All The Deals, All In One Place.

November 27, 2016

Happy Cyber Monday. I figured I’d slap a few of my favorite keyboard-slobbering deals up for you. Enjoy. Actually, some...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

November 25, 2016

Welcome to my new Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed...

When Does Biohacking Fitness Go Too Far: Part 1?

November 22, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

November 18, 2016

Welcome to my new Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed...

Six Time-Hacking Fitness Tips.

November 15, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

5 Recent Health Discoveries From Near & Far: Is Fermented Cod Liver Oil Is A Scam? The Finnish Super Smoothie, Kettlebell Walks, Infrared Brain Therapy & Fascial Reboots.

November 14, 2016

I’m constantly tweaking, guinea-pigging, experimenting with, quantifying and designing new biohacks, tips, tricks, tools and toys that can make your...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

November 11, 2016

Welcome to my new Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed...