Articles by Ben Greenfield - Ben Greenfield Fitness

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

January 27, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

What Is The Perfect Workout For 2017: Part 2

January 24, 2017

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode....

My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).

January 23, 2017

Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

January 20, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

What Is The Perfect Workout For 2017: Part 1

January 17, 2017

It’s time to give you the sneak peek of this week’s practical, quick and dirty fitness tips from Get-Fit Guy....

The Most Potent Natural Alternative To Viagra (and One Of The Most Shocking Biohacks I’ve Ever Done).

January 16, 2017

Rat-a-tat-tat-tat. Rat-a-tat-tat-tat. I lay as still as I possibly could, trying to resist the urge to peel back the sheet...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

January 13, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

How To Get The Body Of A Gymnast

January 10, 2017

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode....

An Insider Glimpse Of My Weekly Workout Routine.

January 9, 2017

Last week, in the article “What Is The Perfect Workout Plan For 2017“, I gave you a done-for-you program for...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

January 6, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).

January 4, 2017

Click here for the full written transcript of this podcast episode. In the past several months, I’ve taken a deep,...

What Form Of Exercise Makes You Smarter?

January 3, 2017

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article....

What Is The Perfect Workout Plan For 2017?

January 2, 2017

Last year, I wrote the article “Look Good Naked & Live A Long Time.” In that article, I highlighted how...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

December 30, 2016

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

30 Ways To Breathe Better

December 27, 2016

Here’s a sneak peek of my practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week,...

Safer Than Steroids? Your All-inclusive Guide To Gaining Muscle, Losing Fat & Much More With “SARMs”

December 26, 2016

In the article “Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

December 23, 2016

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Does CoolSculpting Fat Loss Surgery Work?

December 20, 2016

It’s time for me to give you another sneak peek at practical, quick and dirty fitness tips from this week’s...