I'm often asked why I don't “write more articles” here at BenGreenfieldFitness.com. Frankly, in my efforts to be the single...
Read moreI'm often asked why I don't “write more articles” here at BenGreenfieldFitness.com. Frankly, in my efforts to be the single...
Read moreI'm a big fan of tweaking the environment in your home and your office to make you healthier and live longer (just...
Read moreI'll keep this quick. I figured you fitness and nutrition nerds may want some extra listening and learning material to fuel...
Read moreI met today’s guest article contributor – a big, muscular athlete named Drew Canole (pictured above) – at a seafood...
Read moreSometimes I forget how important it is to lift heavy stuff. But I recently read a book called “The Speed...
Read moreTwo months ago, on a road trip to the Oregon coast, I read a life-changing book: “Thrive: The Third Metric...
Read moreIt's time for a Superhuman giveaway! It's easy. Below, simply enter your name, email and attach your Amazon receipt or proof...
Read moreWhen most of us hear the phrase “caught a cold” or “dealing with the flu”, it conjures up images of...
Read moreYou're about to read a post written by Tom Nikkola, CSCS, CISSN, Pn1. Tom is the Vice President and General Manager at Thorne. He has more...
Read moreTwo months ago, in an edgy detoxification and self-experimentation move, I found myself lying on my left side in my bathtub...
Read moreTwo years ago, my wife and I ate a strict raw vegan diet for six months. I actually didn't mind the...
Read morePerhaps you've decided that you're simply tired of sickeningly sweet sports gels. Maybe it's the candy-like taste. Maybe it's having your brain...
Read moreIn Rewriting The Fat Burning Textbook – Part 1 you discovered how eating a high fat diet doesn’t make you fat,...
Read moreLying facedown on a cold, vinyl-plastered laboratory bench, I grimaced and squirmed uncomfortably as a medical technician yanked a giant biopsy...
Read moreIt’s no secret that I’m a big fan of getting your blood tested, even if it’s just once a year. After...
Read moreI'm well aware of the fact that over 60% of the visitors to this website are women! But ladies, don't...
Read more2 years ago, I decided I was fed up with supplements. Just freakin' tired of all the tablets, capsules, pills,...
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