Welcome to the next chapter of “Beyond Training: Mastering Endurance, Health & Life”, in which I'm going to give you 7...
Read moreWelcome to the next chapter of “Beyond Training: Mastering Endurance, Health & Life”, in which I'm going to give you 7...
Read moreI vividly remember the days when I shared an office (for three years) with a sports medicine physician. All day...
Read moreWelcome to the next chapter of “Beyond Training: Mastering Endurance, Health & Life“. In this chapter, you're going to learn exactly...
Read moreIn case you hadn't noticed or are new to this site, I'm blogging a book right now called “Beyond Training:...
Read morePodcast from: https://bengreenfieldfitness.com/podcast/brain-podcasts/what-is-nlp/ [00:00] About Andy Murphy [07:13] What is NLP? [14:58] Learning More About NLP [17:25] On Hypnosis [28:43] Structures of Thought [31:41] Andy's Journey for...
Read moreWe've come a long way in this book so far, baby....
Read moreA few weeks ago, my wife Jessa and I sat down (with a box of organic Badger Mountain red wine),...
Read moreFor the next 12 weeks, I am going into self-experimental, bio-hacking guinea pig mode in preparation for Ironman Canada in Whistler...
Read moreMeet Aubrey Marcus (pictured below right). Aubrey calls himself a “warrior poet“. I first met Aubrey at Dave Asprey's “Biohack Your...
Read moreIn case you didn't notice, it's been a little while since I published a chapter of the book I've been...
Read moreHave you ever wondered what your body looks like on the inside after you do a hard workout, triathlon or...
Read moreIn case you missed the big news, my friend Sean Croxton has an upcoming SexyBack Summit. If you are suffering from low drive,...
Read moreA few weeks ago, I experienced a personal revelation. A revelation that has totally changed my workouts and the way...
Read moreIn my constant quest to discover new techniques for recovery, nourishment, and movement optimization, I'm frequently stumbling across methods for...
Read moreToday, I have three stories to share with you. These stories are chock-full of inspiring pictures and practical tips to...
Read moreWelcome to Chapter 4, Part 2 of Beyond Training: Mastering Endurance Health & Life. In the last part of this chapter,...
Read moreIn a recent chapter of my new book “Beyond Training: Mastering Endurance, Health & Life”, I included an anecdote from...
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