When it comes to not packing on extra pounds this Valentine’s Day, what are some sweet hacks that will tickle...
This is your chance to get the craziest, most amazing and challenging blend of workouts, fueling, and training and racing...
OK, here’s the deal – I’ve said this before and I’ll say it again: an extremely high-fat, low-carb ketogenic diet...
I’m writing this to you while I’m on a flight from LAX to Seattle. See, while coming back from a...
Alright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...
Oh yeah, baby. Obstacle racing gives you the ultimate primal feeling of getting down, getting dirty and living life at...
It seems like every day, someone asks me what I use for “self-quantification”. After all, wearable technology that can quantify...
Well, this is a first. I am giving you the Christmas gift of a short story, written by yours truly....
Meet Eric (pictured above as he stares off into some mysterious icy wilderness). I’ll keep this simple for you: Eric...
One solution to holiday feasting is to simply take the Spartanesque route and consume oodles of sparkling water and gum...
During the summer of 2014, I spent a ton of time interviewing an elite crowd of the world’s top experts...
Now that I’m doing a lot of obstacle racing (see photo above, in which I’m clambering over a wall in...
It was in a podcast episode last month with James Swanwick that a crazy thought entered my mind. During the...
Oh yeah, baby. This is the biggest, most valuable giveaway I’ve ever done… …a professional BioMat, worth $1650 (and another...
Just two days ago, I spoke to a group of young executives in London. And I told that despite the...
Reader Tandra recently asked in the comments section of my “A Quest To Discover The Greatest Multivitamin On The Face...
If your reproductive system is working at top-notch capacity, it’s a pretty good sign that you’re fit on the outside...
A few weeks ago, I published the video “7 Ways To Reduce Electrical Pollution In Your Office“, and a couple...
