If you’re into fitness, trying to get into shape, training to compete in a triathlon, or the average person, you’ve...
From eating more saturated fat to ditching long, slow aerobic exercise, 2010 was a year of controversy, commenting and conversation...
Ever since the book was released in December of 2010, I’ve received several dozen e-mails from listeners and readers asking...
This dry land swim training workout is for you swimmers out there who live in cold climates, and know...
If you visit http://www.enduranceplanet.com and sign up for the free newsletter, you instantly get a free “10 Week to 10K”,...
Sometimes the non run-of-the-mill human performance or fat loss information I write about on this site can get a little...
In this post, you’ll learn how to do Crossfit and still train for endurance sports and triathlon. And yes, that’s...
[leadplayer_vid id=”50DB01915628F”] By the way, Jessa is sharing tons more tips just like in a series of free videos this...
[leadplayer_vid id=”50DB012918C0A”] On Monday, December 20th, which is my birthday, I will be doing a 1 hour LIVE videocast, complete...
This one is for you triathletes out there. As many of you may know, Ben Greenfield raced Ironman Hawaii. But...
So you can make it to the gym almost every day…but you just don’t have the time when you’re...
Alright folks, this is officially it. I’ve had multiple requests for a quintessential holiday shopping list for the health nut,...
Black Friday is your once-in-a-lifetime chance to get the book that encapsulates my entire philosophy on fat-burning, clean eating and...
[leadplayer_vid id=”50DB03905E815″] In a previous article on sports drinks, I discussed the fact that preventing dehydration isn’t the only...
Last week, I asked many of you how this website has helped change your life and body for the better....
Whether you catch it on Fox, Hulu or a DVD, you probably wouldn’t be reading this article unless you...
You may remember the fantastic Podcast #108 interview with Rick Kaselj, entitled “Why You Have Muscle Imbalances” (if you missed,...
If you missed part 1 of this series on how to stay fit for life, then you can read it...
