Yesterday morning, I was on running along an asphalt path beside the river. Committed to the plan for the workout,...
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Yesterday morning, I was on running along an asphalt path beside the river. Committed to the plan for the workout,...
Read moreEvery 4 months or so, I drip saliva, bleed on paper and pee in a cup to find out what...
Read moreCongratulations – you've found Ben's secret page with the free body fat calculator! Body Fat Calculator Height: 4 feet 4...
Read moreI'm not one to recommend that every time you go exercise, you take eight pounds of heart rate monitors, GPS...
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