April 10, 2020
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!
New Discoveries Of The Week: Cool New Things I'm Trying, Books I'm Reading, And More!
Grass-fed/finished Meat For The Well-being Of People, Planet, & Animals
In a weekly roundup a couple of months ago, I told you about a new amazing meat-a-palooza restaurant in LA I discovered called “Belcampo,” founded by a meat lover named Anya Fernald. I had the pleasure of eating there twice—and both times had my socks knocked off by flavorful liver, heart, rib-eye, tartare, roasted carrots and (oh my freaking gosh) tallow fries.
This week, I was both thrilled and floored to learn that Belcampo ships its regeneratively farmed, grass-fed, grass-finished meats and bone broths straight to your front down from their 30K acre ranch in pristine Mt. Shasta, California. When I had dinner with Anya, she explained how every single animal is ethically raised from birth to harvesting and the intense focus they have upon choosing breeds for optimized flavor and health. Belcampo controls every aspect of its supply chain.
Unlike competitors, they raise their animals on their own farm and operate their own USDA-inspected and Animal Welfare Approved processing facility. Because they own their facility, they have implemented a strict coding system that allows full traceability, and they track all animals from birth to butchery to your plate. Because you always know exactly which animal each cut of meat comes from, you can feel good about its quality, its integrity, and its safety. They also employ low-stress animal handling practices for the animals, which include cattle, lamb, swine, chicken, and turkey. They work hard to provide their animals with the happiest life on the farm and are there when they’re born, with them every day on pasture, and make sure that they are handled in the most compassionate way when they transition to the processing facility.
The end result is a collection of mouth-watering cuts of meats and a unique lineup of everything from sweetbreads to liver to bone broth to, in this case, giant bone-in ribeyes that rival the best ribeye I’ve ever had in my life. I smoked these 2lb ribeyes on the Traeger for a couple of hours with black Kona sea salt, paprika, chopped rosemary, a touch of cayenne, and extra virgin olive oil, then finished with a quick 5-minute grill per side at 500°F. The end result was exactly as I expected: mind-blowing.
Here’s the goods news: Click here to get that mouth-watering carnivore goodness. Bon appetit! This meat just tastes DIFFERENT in a really, really good way!
How To Deliver Potent Antioxidants Directly Into Your Respiratory Tract & Nasal Passages
To those of you wondering and asking me how I've been nebulizing glutathione and N-acetyl-cysteine while I'm working on emails in the afternoons at my desk, here's exactly how.
It's a pretty cool way to deliver antioxidants directly into the nasal passage and respiratory tract and helpful for mold, mycotoxins, viruses, bacteria, Lyme, biofilm, etc. I realize you are probably, these days, learning a billion things you can do to enhance your immune system, but this is another tool for your immunity toolbox.
Anyway, you can grab a nebulizer here, colloidal silver here, and glutastat here (use code: BEN to save 5%).
Enjoy, and let me know if you try it!
Podcasts I Recorded This Week:
This episode was brought to you by Kion (code: BEN10), Organifi Gold (code: BENG20), CAR.O.L (use code: GREENFIELD200 to get a $200 discount off your CAR.O.L bike), and JOOVV (Order using my link and receive my brand new book, Boundless absolutely free!).
This episode was brought to you by Kion (code: BEN10), Organifi Red Juice (code: BENG20), Four Sigmatic (code: BENGREENFIELD and get a 15% off your Four Sigmatic purchase), and Gluten Guardian (Save 10% off your entire order when you use discount code: BEN10).
Articles I Published This Week:
My full article feed and all past archives of my articles are here if you want to check out past articles.
Podcasts I Was Featured On This Week
How To Optimize Your Day | Ben Greenfield on Modern Wisdom with Chris Williamson
Awaken With JP Sears – Immune Strengthening and Health Wisdom with Ben Greenfield
Special Announcements:
::: Healthy Cereal? No Longer An Oxymoron :::
Have you tried Magic Spoon cereal yet? It's a healthy cereal that has the flavor and texture of the old school comfort food cereal I loved as a kid.
Yes, the folks at Magic Spoon have reimagined your favorite childhood cereals with only 3g net carbs, 11g complete protein, and only 110 calories per serving.
You have to try the chocolate flavor, which is like Cocoa Puffs on steroids, but with NO SUGAR, NO GLUTEN, AND NOTHING ARTIFICIAL!
They've also got Cinnamon (like Cinnamon Toast Crunch), Fruit (like Fruity Pebbles), Frosted (just like Frosted Flakes), and Blueberry! I’m drooling, baby.
Just click here to order, and use code: BENGREENFIELD at checkout for free shipping.
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Upcoming Events:
July 14 – 16, 2020: Paleo f(x) – Austin, TX. Join dozens of health and fitness experts to discover the latest breakthroughs in epigenetics, biohacking, Keto, AIP, nootropics, blood testing, strength conditioning, sleep, stress and much more. Try out delicious new foods, discover new workouts, and even try new gadgets in the biohacking lab. Register here
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This Week's Most Popular Instagram Post:
https://www.instagram.com/p/B-sqQruAtL9/
This Week's Most Popular Tweet:
Yep – High-dose vitamin C treatment of new coronary pneumonia (Covid-19): pic.twitter.com/TTUrLzsmY1
— Ben Greenfield (@bengreenfield) April 6, 2020
My Most Popular Facebook Post This Week:
https://www.facebook.com/BGFitness/photos/a.10150236853724179/10159168260129179/?type=3&theater
Leave your comments and any news or discoveries that you think I missed below!
Cheers,
Ben
Do you remember which one in the Amazon link is the actual nebulizer that you use?
The link is a list to the search page and I think people (myself included) have no idea which of the details make a difference.
Thank You,
Adam
BenGreenfieldFitness.com/nebulizermask – this is the one I use
Trying to find the nebulizer that you use but the link does not work. Would love to know which one you recommend. Thank you
Link should be good now! It's https://bengreenfieldfitness.com/nebulizermask
Hey Ben,
This link above also doesn’t work. Do you have another link?
Try it now.
Would it be possible to update the link for the nebulizer? This one is broken.
Should be good now: https://BenGreenfieldFitness.com/nebulizermask