The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/4 –4/10

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Articles, Weekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!

Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!

New Discoveries Of The Week: Cool New Things I'm Trying, Books I'm Reading, And More!

Grass-fed/finished Meat For The Well-being Of People, Planet, & Animals

In a weekly roundup a couple of months ago, I told you about a new amazing meat-a-palooza restaurant in LA I discovered called “Belcampo,” founded by a meat lover named Anya Fernald. I had the pleasure of eating there twice—and both times had my socks knocked off by flavorful liver, heart, rib-eye, tartare, roasted carrots and (oh my freaking gosh) tallow fries.

This week, I was both thrilled and floored to learn that Belcampo ships its regeneratively farmed, grass-fed, grass-finished meats and bone broths straight to your front down from their 30K acre ranch in pristine Mt. Shasta, California. When I had dinner with Anya, she explained how every single animal is ethically raised from birth to harvesting and the intense focus they have upon choosing breeds for optimized flavor and health. Belcampo controls every aspect of its supply chain.

Unlike competitors, they raise their animals on their own farm and operate their own USDA-inspected and Animal Welfare Approved processing facility. Because they own their facility, they have implemented a strict coding system that allows full traceability, and they track all animals from birth to butchery to your plate. Because you always know exactly which animal each cut of meat comes from, you can feel good about its quality, its integrity, and its safety. They also employ low-stress animal handling practices for the animals, which include cattle, lamb, swine, chicken, and turkey. They work hard to provide their animals with the happiest life on the farm and are there when they’re born, with them every day on pasture, and make sure that they are handled in the most compassionate way when they transition to the processing facility.

The end result is a collection of mouth-watering cuts of meats and a unique lineup of everything from sweetbreads to liver to bone broth to, in this case, giant bone-in ribeyes that rival the best ribeye I’ve ever had in my life. I smoked these 2lb ribeyes on the Traeger for a couple of hours with black Kona sea salt, paprika, chopped rosemary, a touch of cayenne, and extra virgin olive oil, then finished with a quick 5-minute grill per side at 500°F. The end result was exactly as I expected: mind-blowing.

Here’s the goods news: Click here to get that mouth-watering carnivore goodness. Bon appetit! This meat just tastes DIFFERENT in a really, really good way!

How To Deliver Potent Antioxidants Directly Into Your Respiratory Tract & Nasal Passages

To those of you wondering and asking me how I've been nebulizing glutathione and N-acetyl-cysteine while I'm working on emails in the afternoons at my desk, here's exactly how.

It's a pretty cool way to deliver antioxidants directly into the nasal passage and respiratory tract and helpful for mold, mycotoxins, viruses, bacteria, Lyme, biofilm, etc. I realize you are probably, these days, learning a billion things you can do to enhance your immune system, but this is another tool for your immunity toolbox.

Anyway, you can grab a nebulizer here, colloidal silver here, and glutastat here (use code: BEN to save 5%).

Enjoy, and let me know if you try it!

Podcasts I Recorded This Week:

The Ultimate Biohacked Workout & The Future Of Fitness: Minimal Effective Doses, Cold, Blood Flow Restriction, Electrical Muscle Stimulation, Ozone & More!

This episode was brought to you by Kion (code: BEN10), Organifi Gold (code: BENG20), CAR.O.L (use code: GREENFIELD200 to get a $200 discount off your CAR.O.L bike), and JOOVV (Order using my link and receive my brand new book, Boundless absolutely free!).


Q&A 410: When To Eat Carbs For A Morning Workout, Get Rid Of Allergies Fast, How To Support Recovery For Broken Bones, & Much More!

This episode was brought to you by Kion (code: BEN10), Organifi Red Juice (code: BENG20), Four Sigmatic (code: BENGREENFIELD and get a 15% off your Four Sigmatic purchase), and Gluten Guardian (Save 10% off your entire order when you use discount code: BEN10). 


Articles I Published This Week:

5 Delectable “Stay-At-Home” Cooking Recipes From The Delightful Minds Of Ben Greenfield’s Twin Boys: A Taste Of The Go Greenfields Show (A Cooking Podcast).

My full article feed and all past archives of my articles are here if you want to check out past articles.

Podcasts I Was Featured On This Week

How To Optimize Your Day | Ben Greenfield on Modern Wisdom with Chris Williamson

Awaken With JP Sears – Immune Strengthening and Health Wisdom with Ben Greenfield

Special Announcements:

::: Healthy Cereal? No Longer An Oxymoron  :::

Have you tried Magic Spoon cereal yet? It's a healthy cereal that has the flavor and texture of the old school comfort food cereal I loved as a kid.

Yes, the folks at Magic Spoon have reimagined your favorite childhood cereals with only 3g net carbs, 11g complete protein, and only 110 calories per serving.

You have to try the chocolate flavor, which is like Cocoa Puffs on steroids, but with NO SUGAR, NO GLUTEN, AND NOTHING ARTIFICIAL!

They've also got Cinnamon (like Cinnamon Toast Crunch), Fruit (like Fruity Pebbles), Frosted (just like Frosted Flakes), and Blueberry! ⁣I’m drooling, baby.

Just click here to order, and use code: BENGREENFIELD at checkout for free shipping.


Need Help Fully Optimizing Your Brain & Body?

I've studied the science, seen first-hand what works and what doesn't, and most importantly, know how to help you make lasting changes to become the best version of yourself – for good. I've also trained an entire army of Kion Coaches, and with our support, you'll no longer have to struggle to decipher conflicting health information, only to end up confused and unmotivated.

Consult One-On-One With Me

Are you looking to achieve peak physical performance? Trying to shed fat or gain lean muscle as fast as possible? Ready to tap into the most cutting-edge health, fitness and longevity protocols? Every day, I work with people just like you to help them achieve their goals with personalized health advice and one-of-a-kind nutrition and fitness plans. My schedule gets filled quickly, so be sure to book your one-on-one consultation with me today.

Work With One Of My Personally Trained Kion Coaches

Kion Coaches are certified in the same holistic approach I take to mind, body, and spiritual health. In addition to being trained by yours truly, these folks are qualified professionals, ranging from personal trainers to nutritionists, chiropractors, elite athletes, psychologists, medical doctors, and more. Just click here to view the full coach directory and to find the ideal coach for you and your unique goals!

Upcoming Events:

July 14 – 16, 2020: Paleo f(x) – Austin, TX. Join dozens of health and fitness experts to discover the latest breakthroughs in epigenetics, biohacking, Keto, AIP, nootropics, blood testing, strength conditioning, sleep, stress and much more. Try out delicious new foods, discover new workouts, and even try new gadgets in the biohacking lab. Register here

View Ben's Calendar Here

Featured Product: Kion Aminos

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Leave your comments and any news or discoveries that you think I missed below!



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8 thoughts on “The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/4 –4/10

  1. Adam says:

    Do you remember which one in the Amazon link is the actual nebulizer that you use?

    The link is a list to the search page and I think people (myself included) have no idea which of the details make a difference.

    Thank You,


      1. Tony says:

        Trying to find the nebulizer that you use but the link does not work. Would love to know which one you recommend. Thank you

          1. Jennifer says:

            Hey Ben,

            This link above also doesn’t work. Do you have another link?

      2. Brian says:

        Would it be possible to update the link for the nebulizer? This one is broken.

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